Many of us know how to fill our time. But are we filling it with quality pursuits? In this episode, we sit down with Chris Bond. Chris was in his forties when he learned that he had a heart condition that required surgery. During a sedentary, humbling recovery, Chris had to re-evaluate where he was devoting his energy. Now, he’s thankful that his doctor uncovered a problem that’s been in his heart since birth. He’s equally thankful to know that he can choose how he spends his time. Chris Bond is the founder of , where he helps small operations—mostly Mom and Pop businesses—value and sell their companies, particularly when they are nearing retirement. Like this episode? Be sure to share with your friends and write us a review on Apple Podcasts.