Join host, Dr. Rupa Wong, as she discusses the secret to staying motivated and shares how she lost motivation with the holidays.
In this episode, we dive deep:
2 amazing books worth reading:
Atomic Habits by James Clear. https://amzn.to/3r0i7tr
The Power of Habit by Charles Duhiig. https://amzn.to/3u3b9FU
For 2022, I will be starting a new monthly series on this podcast - Friday Morning Q&A. If you need help navigating work-life balance, working mom hacks, personal/professional growth or being a boss, leave a message at (919) 228-8330 and I’ll answer one question each Friday morning.
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