Talking insomnia #53: How Alexey Guzey lifted a mountain of sleep anxiety by studying Why we sleep by Matthew Walker
Play • 37 min

In this key episode we have the great pleasure of talking to Alexey Guezey, who's 2019 essay on Why we sleep rocked the sleep universe. We talk about his unintended ascent to fame within the sleep community, the problems with Matt Walker's book, and the importance of truth and reality.

To connect with Alexey and see what he is up to, head over to If you’d like to check out his new non profit, check out

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