Psychotherapist's Hacks on How to Change Your Life | Lori Gottlieb on Impact Theory
Play • 55 min

Change. What holds us back from accomplishing it, why do we fail time and time again in pursuit of it, and how can achieve it once and for all? It is what frees us from being stuck in our ways and it opens up our lives to new opportunities, perspectives, and paths that we didn’t even knew existed. On this episode of Impact Theory, Tom Bilyeu joins psychotherapist and author  Lori Gottlieb to discuss such matters and more as they explore the power of therapy, how to move on from your past and forwards towards change, and why self-compassion is crucial to leading a happy life. They discuss how to become unstuck in your negative ways, how to truly achieve change in your life, why it’s crucial you need to have self-compassion, the freedom in knowing you have choices, how to see things from other people’s perspectives, how forgiveness is truly achieved, and ways to overcome trauma and pain.

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Order Lori’s Book, ‘Maybe You Should Talk To Someone’: lorigottlieb.com/books/maybe-you-should-talk-to-someone

SHOW NOTES:

Stories | Lori shares the power of stories and why she chose that approach for her book. [0:10]

Unstuck | Lori discusses the power of therapy and its ability to move you forward in life. [1:23]

Change | Lori discusses our incredible ability to make changes to our personalities. [2:57]

Approach | Lori shares her approach as a therapist to encourage her patients to change. [4:41]

Choice | Lori discusses why people face such challenges when trying to make change. [6:35]

Comfort | Lori shares how she makes her patients comfortable with the idea of change. [9:10]

The List | Lori shares the guideline that can help you begin moving towards change.  [10:05]

Self-Compassion | Lori discusses how to develop self-compassion in your life. [14:29]

Cognitive | Lori shares her approach in relation to cognitive behavioral therapy. [15:57]

Homework | Lori reveals the actionable homework she assigns to those that seek it. [16:45]

Freedom | Lori discusses the power of taking a breath and feeling the freedom of choice. [17:56]

Perspectives | Lori shares the power of putting yourself in other people’s shoes. [20:59]

Betrayal | Lori shares how she approaches cases of patients with hurting relationships. [23:41]

Cheating | Lori discusses what could really have been going on when a partner cheats. [25:35]

Patterns | Lori shares examples of unfinished business brought into relationships. [27:00]

Childhood | Lori discusses the influence of your childhood self has on your adult self. [28:27]

Forgiveness | Lori discusses the true nature of forgiveness and how it’s achieved. [29:50]

Overcome | Loris discusses how a couple can come back together after betrayal. [35:43]

The Sexes | Lori shares the similarities between both men and women in therapy. [38:23]

Trauma | Lori discusses pain and how it shapes our personalities if we don’t heal. [41:53]

Move Forward | Lori shares why you need to accept the freedom of adulthood. [44:36]

Reframe | Lori discusses how you should frame your mind to let go and move forward. [46:36]

Connect | Lori shares how you can continue to follow her and stay connected. [47:50]

QUOTES:

“…some of us, like sort of human nature, would rather stay in the familiar place, even if the familiar is miserable or unpleasant, than to say I’m gonna risk something and go to this place that makes me really uncomfortable.” [7:47]

 

“Most big transformations come about from the tiny, almost imperceptible, steps that we take along the way.” [9:49]

 

“People act a certain way because they have to keep you at a distance so that you can’t see their pain.” [43:16]

 

FOLLOW LORI:

 

Website: lorigottlieb.com

TED Talk: ted.com/speakers/lori_gottlieb

Podcast: lorigottlieb.com/podcast

Column: theatlantic.com/projects/dear-therapist

Twitter: twitter.com/LoriGottlieb1

Facebook: facebook.com/GottliebLori

Instagram: instagram.com/lorigottlieb_author

Bulletproof Radio
Bulletproof Radio
Dave Asprey
New Research Says Fasting Beats Cutting Calories – Leonie Heilbronn, Ph.D., with Dave Asprey : 781
In this episode of Bulletproof Radio, I’m joined by Australian researcher Leonie Heilbronn, Ph.D.. Her fasting research looks at the biological pathways that support reducing the risk of chronic diseases. Leonie leads the Obesity and Metabolism group based within the Lifelong Health Theme at South Australian Health and Medical Research Institute at Adelaide University in Adelaide, Australia. Today, I have her on to talk about her studies on fasting, many of which show more specific results than what we’ve seen in this field before. She looks at intermittent fasting, time restricted eating, calorie restriction and more.  In a particular study on women, Leoni says, “We did see that the intermittent fasting group lost a little bit more weight than the caloric restriction group, and they had better improvements in their health.” There were other positive results like reductions in diabetes and cardiovascular risk markers.  Fasting isn’t one-size-fits-all, so I asked Leonie a lot of questions about her research, such as: * How does the food you eat during intermittent fasting affect the fast itself?  * What food works for some people and not others and how does that influence the effectiveness of your fast?  * How do intermittent fasting and caloric restriction compare?  * When should you eat your daily protein and carbs?  * Should you consume black coffee during your fast?  * How does time-restrictive eating affect your lifespan? How do people respond in fasting studies? “For some people, it takes them a little while to get used to fasting and then some people just maybe never get used to it,” she says.  How do people respond in time restrictive eating studies? “I think time restrictive eating is great because you don’t really have to change everything that you’re eating and you’re still going to have some really good effects,” she says. “But I think if you started to have bad behaviors because of time pressure, then you’re not going to see the improvement that we’d hope to see.” Leonie breaks down her research in in simple terms, so no matter what your familiarity with fasting might be, you’ll find a fascinating entry point.  Enjoy! And get more resources at https://blog.daveasprey.com/category/podcasts/ WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Replenish Electrolytes: https://drinklmnt.com/dave; claim your free Sample Pack with $5 shipping Anti-Aging Solution: https://spermidinelife.us/dave; use code DAVE25 for 25% off your first month’s order Digestive Health: https://globalhealing.com/dave; use code DAVE15 to get 15% off all products DAVE ASPREY’S NEW BOOK LAUNCHES JANUARY 19, 2021! Pre-order “Fast This Way: Burn Fat, Heal Inflammation, and Become the High-Performing Human You Were Meant to Be” and you’ll receive special product offers and enroll in Dave Asprey’s first ever Fasting Challenge: https://fastthisway.com
57 min
Ben Greenfield Fitness
Ben Greenfield Fitness
Ben Greenfield
Q&A 423: Does Weed Make You Stupid & Does Cannabis Affect Testosterone?, What's The Best Pre-Workout Formula?, Should Teens Fast? & Much More.
News Flashes – Follow Ben on Twitter for more… * This just in: weed doesn't appear to make you stupid...02:05 * but may impair short term memory...05:15 * Wow: cannabis users TWICE as likely to experience erectile dysfunction...07:00 * But have higher testosterone levels...09:30 * Regular THC users were defined as those who use THC at least one time per month, every month for at least 1 year. * Four herbs in this testosterone study increased testosterone: fenugreek, forskohlii, ashwagandha and ginseng...11:00 * New study shows astaxanthin a good brain anti-aging agent...13:15 * It appears that it also protects cell membranes systemically, particularly relevant to cytokine storm...16:40 * Astaxanthin is also one of the few antioxidants/antinflammatories that can cross the blood-brain barrier for a neuroprotective effect: Read more...19:30 Resources mentioned: * Special Announcements... Check out where Ben is traveling and speaking on the BGF calendar Check out Ben on Instagram for epic posts and photos about his morning, day, and evening routines, recipes, and much more! Follow Ben on Twitter for daily news flashes and the latest health, fitness, and anti-aging research. Join Ben's Facebook page for conversations with listeners and even more useful information, posts, and support! This podcast is brought to you by: -Kion Aminos -Organifi Red Juice -Seed Daily Synbiotic -Thrive Market Listener Q&A: What To Do About Cold Hands & Feet...28:10 Jason asks: Hey, Ben. I'm 46 years old and I've got cold hands. They get worse in the winter time, but they're cool in the summer. Probably I'm thinking Raynaud's, but I don't want to claim that. I'm open to any feedback you have on maybe how to make it better, fix - physiology, neurology supplements, testing, breath work, etc. I'm open to all of it. Any help is much appreciated. In my response, I recommend: * Paleo Autoimmune Protocol (Mickey Trescott) * Cookbook * Diet Book * Organifi Red * Nitro glycerin cream * BGF podcast on nitric oxide * Prostaglandin * Kion Omegas * Wim Hof protocol What's The Best Pre-Workout Formula?...38:37 Preston asks:What's up Ben Preston here, long time listener, constant applier of everything you talk about on podcasts and in Boundless. But when it comes right down to it, I'm still wanting to take a scoop of pre-workout (powder) dump it in the mixer, shake it up and go wrap it out with the bros at the gym. So what's the deal with pre-workout powder and how much stimulant should I be intaking on a daily basis. I'm going to the gym every day, but I'm using pre-workout three, four times a week. Love to hear your thoughts. In my response, I recommend: * Podcast 420, in which the following solutions were described: * Lucy gum (use code BEN10 to save $10 off the $60 subscription) * Zen nasal spray and Zen EO spray by Dr. John Lieurance * Lion's Mane * L-Theanine * Qualia Mind Caffeine-free (use code GREENFIELD2019 to save 15%) * B.Powered by Beekeeper's Naturals (use code BEN to save 15%) * The Crazy Future Of Medical Biohacking: Skull Resets, Suppositories, Nasal Sprays, Nebulizers, Sound Therapy & More With Dr. John Lieurance. * My podcast with Milos Sarcev * Milos Sarcev's Pre-Workout Formula (around 30-45 minutes before) * 10-15g EAAs * 5g Leucine * 10g Glutamine * 5-10g Creatine depending on the athlete * 5g Citrulline * 3g Arginine * 2-3g Beta-Alanine * 2-3g L-carnitine * 2-3g electrolyte drink powder (e.g. Thorne Catalyte or a pinch of salt) * Kion Creatine * Kion Aminos * HVMN or KetoneAid exogenous ketones * Ben's current favorite for hard workouts: 2 sprays Zen/nostril, 10g Kion Aminos, 5g Kion Creatine, 1 serving HVMN or KetoneAid * Vitargo or Glycofuse * Thorne Catalytes Should Teens Fast?...46:20 Rama asks: Hey, Ben, my name is Rama. I am 16 years old and I am curious how much fasting and intermittent fasting would you recommend for a teenager like me to avoid or even improve my running performance and also how much is too much exercise for my health. Thank you very much. Love you, Ben. In my response, I recommend: * Weston A. Price Diet (e.g. Sally Fallon's book "Nourishing Traditions") * Fast Track Study on fasting in adolescents * BGF podcast w/ Dan Pompa * fasttracktrial.com
57 min
The Art of Charm
The Art of Charm
The Art of Charm
BJ Fogg | Biggest Myth About Habits & 2 Strategies to Decreasing Screentime
In today’s episode, we cover the breaking and creation of habits with BJ Fogg. BJ founded the Behavior Design Lab at Stanford University and teaches industry innovators how human behavior works.   There are plenty of misconceptions floating around the internet surrounding making and breaking habits, so what is the biggest one, what does the science actually say about habit formation, and what can you start doing today to break those bad habits you’re feeling stuck with?   What to Listen For What is Behavior Design and how can you use it to become the best version of yourself? What is the Tiny Habits method and how can we implement it now to start creating long lasting habits? Why is it important to start implementing a new habit by making it as easy as possible? What is the biggest myth about habit formation? Why can habit trackers be detrimental to healthy habit development? What is the secret to promoting positive behavioral changes in your kids? What is the difference between habit and compliance and why is one detrimental in the long run? Why are positive emotions so significant in the creation of new habits and how can we use that knowledge to build better habits faster? What are the 3 phases to getting rid of unwanted habits? What 2 strategies can you use to reduce your weekly screentime and be more present in social situations?   Habit formation is not as simple as just doing something for a specific number of days. Many of us know there are things we only had to try once or twice before we started doing them everyday because it only took one or two times to recognize how good doing those things made us feel. Because we as humans don’t fully incorporate behavioral changes unless we want to, we must recognize and feel the positive impacts a new behavioral change will have in order to solidify it.    A Word From Our Sponsors Share your vulnerabilities, victories, and questions in our 17,000-member private Facebook group at theartofcharm.com/challenge. This is a unique opportunity where everyone — both men and women — celebrate your accountability on the way to becoming the best version of yourself. Register today here!   Resources from this Episode BJ Fogg’s website Tiny Habits by BJ Fogg How are habits formed: Modelling habit formation in the real world Stanford’s Screentime Genie   Check in with AJ and Johnny! AJ on Instagram Johnny on Instagram The Art of Charm on Instagram The Art of Charm on YouTube See omnystudio.com/listener for privacy information.
59 min
The ONE Thing with Geoff Woods
The ONE Thing with Geoff Woods
Produktive
How Core Values Drive Your Purpose
In a world full of choices, deciding what matters most can be tricky. We know extraordinary success is about leaning into our priorities and avoiding distractions—but how do we know when to say yes and when to say no? Many people are searching for purpose. They want clarity on That ONE Thing so that they can make better decisions and have a direction for their life. But the truth is that clarifying your purpose is not always easy. Tapping into Your ONE Thing is a journey, not a lightning bolt. To help you navigate that journey, Jay Papasan talks about a new tool we’re developing here at The ONE Thing: The Core Values Deck. Jay has been a driver behind making this project a reality, and he shares how identifying your values can be a compass for your life and a tool to point you in the direction of your purpose. It’s incredible how much clarity three little words can bring, which is what makes this such a powerful exercise and tool. If you want to learn more about our Core Values Deck, visit the1thing.com/corevalues. In this episode, you will learn... * [01:26] How Jay chose his own core values * [07:16] How your purpose aligns your decision-making * [13:53] How Jay came up with the idea for the Core Values Deck * [26:11] The danger of gut reacting * [29:30] Sharing the journey with others Links & Tools From This Episode * the1thing.com/corevalues -- Do you run a small business? Small business owners wear a lot of hats. Some of those hats feel incredible to wear. However, filing taxes and running payroll... well, for most of us, they don’t feel great and they’re not our ONE thing. That’s where Gusto comes in to help you make payroll, taxes, and HR easy. So ask yourself, it time to take off some of your hats? You can get three FREE months when you run your first payroll at Gusto.com/ONE. -- Do you run a small business? Most of us don’t have the choice to pick the internet service provider we would like, and they even log your internet activity to sell to other companies and advertisers. To protect your data, you need a service like Express VPN. They encrypt all of your network data and tunnel it through a secure server so that your ISP can’t see your activity. Stop handing over your personal data to ISPs and other tech giants, and visit expressvpn.com/one to get 3 months free..
44 min
Achieve Your Goals with Hal Elrod
Achieve Your Goals with Hal Elrod
Hal Elrod
360: One Thing You Can Do to Heal the World
I’m not sure if our world has ever been this divided. From my vantage point, I’ve never seen so much judgement, condemnation, hatred, and vitriol toward one another, especially between people of different belief systems. The reality is that we’re all human beings. We’re all part of the human family, and no matter how our beliefs might differ from one another, we’re all a lot more alike than we are different. We all want to be happy, to be healthy, to have freedom, to feel safe, and to feel respected. Inspired by a Facebook Live session I did last week, today’s episode is about the consequences of judging and condemning others, the power of unconditional love (and why it’s not the same thing as tolerating harmful or abusive behavior), and how this radical gesture has the power to help us heal the world. During today’s conversation, here’s what you’ll learn: * The consequences of judging others based on your own life experiences. * Why human beings have so much more in common than we do differences. * How unconditional love can heal the world, beginning with healing yourself. * How do you love someone who has wronged you? * Trading in your judgement for empathy. * The difference between blame and responsibility. * What it means to be part of a human family. * Why putting labels on people makes it impossible to appreciate, respect, or love them. Get The Full Show Notes To get full access to today's show notes, including audio, transcript, and links to all the resources mentioned, visit HalElrod.com/360 Subscribe, Rate & Review I would love if you could subscribe to the podcast and leave an honest rating & review. This will encourage other people to listen and allow us to grow as a community. The bigger we get as a community, the bigger the impact we can have on the world. To subscribe, rate, and review the podcast on iTunes, visit HalElrod.com/iTunes.
40 min
THE BRENDON SHOW
THE BRENDON SHOW
Brendon Burchard
Manage Your Projects
Whether you're launching a podcast, writing a book, or building a business, everything we do can ultimately be broken down into projects. In this episode, learn how to manage your projects so you can accomplish them in an effective and timely manner. On your path to realizing your goals, consider this: “Most people think they have to take on more projects to succeed. I tell them the most important thing to do instead, is to define the most important projects that will help them succeed.” If you'd like to better manage your projects and achieve your goals, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement. Brendon's videos have been viewed more than 200 million times, and 2 million students have completed his personal development online courses and video series. He's created 13 blockbuster online courses, including the most popular motivation, confidence, and habits online video courses of all time. For these results, Success Magazine featured him on its cover, and Oprah.com named him “one of the most successful online trainers in history.” A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Meet me at Brendon.com
32 min
The Rich Roll Podcast
The Rich Roll Podcast
Rich Roll
Karamo Brown Is Culture
You can’t grow if you don’t confront that which limits you. So face it. Ask for help. Have the hard conversations. Commit to the work. And I promise, your life will change. I’ve seen it come to pass countless times—in myself and many others. But few have more experience with personal transformation than Karamo Brown—a man who overcame tremendous adversity to enliven the best in others. The ‘culture’ expert on Netflix’s massive hit show Queer Eye, Karamo is a father, former social worker, and psychotherapist who was first introduced to audiences on MTV’s The Real World in 2004. He continued to build their trust as a host on Dr. Drew Live, HuffPost Live, and Access Hollywood Live. Karamo’s self-titled primer on emotional healing, Karamo: My Story Of Embracing Purpose, Healing, is an inspiring must-read for anyone grappling with adversity. In addition, he is the founder of 6in10, an organization that provides mental health support and education to the LGBTQ+ community, and the co-founder of Mantl, a skin-care line for bald men. Today he shares his powerful story, dropping pearls of guidance in the process. This is a conversation about culture beyond art museums and the ballet. It’s about how people feel about themselves and others, how they relate to the world around them, and how their shared labels, burdens, and experiences affect their daily lives in ways both subtle and profound. It’s also about the culture of Karamo. Raised in the South by a Jamaican father and Cuban mother in predominantly white neighborhoods, it’s a story of overcoming personal issues of colorism, physical and emotional abuse. Alcohol and drug addiction. And public infamy. But more than anything, this is a conversation about what holds people back. It’s about the importance of exploring our difficulties. And what’s required to transcend our past, move forward, and ultimately live our best lives. To read more and listen click here. You can also watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify.  I adore this man and I love this conversation. Peace + Plants, Listen, Watch & Subscribe Apple Podcasts | YouTube | Spotify | Stitcher | Google Podcasts Thanks to this week’s sponsors Calm: The #1 app for meditation and sleep with guided meditations and sleep stories covering anxiety, focus, stress, relationships, and more. Right now, my listeners can get a special limited-time promotion of 40% off a Calm Premium subscription at calm.com/richroll. It includes unlimited access to ALL of Calm’s amazing content. Get started today! Ritual: Ritual is the multivitamin, reimagined. I take it every morning, and I love that it’s clean, vegan-friendly formula is made with key nutrients in forms your body can actually use—no GMOs, synthetic fillers or other shady extras. You deserve to know what’s in your multivitamin. That’s why Ritual is offering my listeners 10% off during your first 3 months. Visit _ritual.com/RICHROLL_ to start your Ritual today. JUST Egg: A better egg for you and the planet. Made entirely from plants, JUST Egg is protein-packed, has ZERO cholesterol, and is a delicious, nutritious, and more sustainable way to start your day. You can find JUST Egg pretty much anywhere – at most grocery stores including Whole Foods, Kroger and on Amazon Prime Now or Instacart. Athletic Greens: 75 whole food sourced ingredients designed to optimize 5 key areas of health, Athletic Greens is the delicious daily habit that sets you up for a healthy future. I take the packets everywhere I go. So invest in your health without compromise! Go to: athleticgreens.com/richroll and claim your special offer today: 20 FREE travel packs valued at $79 with your first purchase. SHOW NOTES: * Connect with Karamo: Website | Instagram | Twitter | Facebook * IMBD: Karamo Brown * Podcast: Karamo * Book: Karamo: My Story Of Embracing Purpose, Healing, And Hope * Book: I Am Perfectly Designed * MANTL: Skin care * Netflix: Queer Eye * Insider: Karamo Brown shares the powerful sentence he uses to ask for help: ‘I need you to love me a little louder today’ * WBUR: ‘Queer Eye’ Star Karamo Brown Wants Kids To Know They Are ‘Perfectly Designed’ * Bustle: How Well Does Karamo Brown Know Himself? I'm proud to announce my new book 'Voicing Change'. To learn more & pre-order now, visit, richroll.com/vc There are a few simple ways you can support the show and the content we strive to craft and share every single week Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts, YouTube & Spotify). This helps tremendously! Patronize Our Sponsors: Supporting the companies that support the show! For a complete list of all RRP sponsors and their respective vanity URLs and discount codes, click the ‘Sponsors’ tab in the ‘Shop’ menu. Spread The Word: Help grow our reach by sharing your enthusiasm for the podcast and/or your favorite episodes by posting about it on social media. Thank The Team: I do not do this alone. Send your love to Jason Camiolo for production, audio engineering and show notes; Margo Lubin and Blake Curtis for video, editing and graphics; portraits by Ali Rogers & Davy Greenberg; and theme music by Tyler Piatt. Trapper Piatt & Hari Mathis. See acast.com/privacy for privacy and opt-out information.
1 hr 41 min
Flow Research Collective Radio
Flow Research Collective Radio
Flow Research Collective
Environmentalism, Empathy And Altered States — Steven Kotler | Flow Research Collective Radio
January 19, 2021, is the release of Steven Kotler’s new book, The Art of Impossible. It’s $27.99 everywhere books are sold BUT you can only get the book and a battle-tested set of Free Peak Performance Tools and Trainings at 👉 https://www.theartofimpossible.com/ --- Today is an interview with Steven Kotler himself. And what makes it special is that the interview was done by our very own Jeremy Jensen. Jeremy is a speaker, team member of the Collective, and mountain sports athlete - committed to helping people lead authentic and intentional lives, rich with experiences that make them feel alive! His interests lie at the intersection of flow science, lifestyle design, and action/adventure sports. You can meet Jeremy when you schedule a call for Zero to Dangerous, our cutting-edge peak performance training. In the episode, they cover topics like cutting edge technology, neuroscience, psychology and psychopharmacology, and empathy. This emerges as one of the big themes and what Steven deems as the answer to our environmental crisis. That’s just the beginning. So make sure to stay until the end to catch all the richness of this conversation. --- If you order Steven's new book, The Art of Impossible, right now, you’ll get $1.500 USD of free bonuses immediately dropped into your inbox. They include secret chapters he has never released, masterclasses on key skills to help you jack up motivation, heighten creativity, and accelerate learning. You’ll also get an entirely free training to help you fight distraction and spend more time in flow. So click the link here, snag yourself a copy of The Art of Impossible, and let’s get after it. 👉 https://www.theartofimpossible.com/
1 hr 17 min
The Tony Robbins Podcast
The Tony Robbins Podcast
Tony Robbins
The Future of Food, Energy and Space | Tony sits down with 4 visionary business leaders creating solutions to global problems
This past year was a trying one for all of us, and this new year has started off with challenges, too. It would be easy to believe that we as a society are headed in a negative direction, to be fearful of the future – but as Tony says, Fear is simply imagination undirected. What happens when you give direction to your imagination? That’s what we call faith. Faith is not learned, it’s something we are born with. Faith is what fuels us through times of fear and uncertainty. It is more powerful than any emotion, even fear. When all hell is breaking loose, it gives us the ability to find our center, to help ourselves and others to find answers, to find a higher meaning in the midst of our pain and in spite of our fear. And if you’re a leader, you take that certainty and transfer it into others, because human conviction has a viral effect and will spread. Faith is knowing that at our core we're more than anything we will ever face, and we can handle whatever life brings us. We always have and we always will. That is the power of the human race. In this episode, Tony sits down with four extraordinary human beings that are working to solve major global issues, who believe so strongly in their solutions and have so much certainty that it’s almost contagious! These four leaders are not only world changing technology experts, but the founders and CEOs of companies that are bringing the stuff of science-fiction novels to life. And faster than anyone thought possible. They're doing things that will change the lives of billions of people all across the globe. Their ultimate outcome is to increase that quality of life for everyone in existence and for generations to come. In this episode, you will learn about: The future of food. Hear from CEO and co-founder of Upward Farms, Jason Green. (Yes, you read that right – he may indeed have a green thumb!) Upward Farms is a Brooklyn-based indoor aquaponic farm sustainably growing leafy greens and fish with the highest ecological and quality standards. Jason is changing the way we grow food and challenging the environmentally devastating practices we’ve been using for so long. The future of energy. Learn from the genius mind behind the monetization of search words, Bill Gross, whose company, Idealab, is the longest running technology incubator in the history of the world. He’s taking on sustainable energy like no human on earth has done before. The future of space. Hear from Mikhail Kokorich, CEO of Momentus, a space transportation company. Mikhail’s commercial and private space travel is the stuff of every sci-fi lover's dreams. But he’s taking it from beyond the pages of books and movies and making it real with special water propulsion technology. And he’s not just stopping at transportation. The future of business. Tony pulls insights from founder and general partner of Prime Movers Lab, Dakin Sloss. His company is all about seeing the value in people’s visions for starting new companies, and providing the funding and guidance to get them off the ground. But these aren’t your average entrepreneurial startups, these are companies that will change the way we experience life. Most of you know that Tony is incredibly passionate about anything that can increase the quality of people's lives. He’s obsessed with finding answers and solutions. He’s also obsessed with finding entrepreneurs and companies that are on the brink of changing the world and being a part of that in any way he can. For Tony, this usually means more than just investing with them financially, but going on a journey with them, and investing on a soul-level. We hope you enjoy this episode! "I'm obsessed with entrepreneurs and companies that are about to change the world." - Tony Robbins
1 hr 56 min
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