Humans Outside
Humans Outside
Jan 12, 2021
82 Outside Diary: What Counts as 'Outside?'
Play • 7 min

If you’re building or keeping an outdoor habit, you might’ve wondered what, exactly, counts as “outside” time? Are there any rules? Do you have to be in a specific place, see a specific thing, do a specific activity? Must be only daylight? Only a park? Do you have to be moving? In this episode Amy talks through the guardrails she thinks you should - or shouldn’t - have, and talks about the ones she has for herself.

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