Protecting Your Child's Brain
Play • 30 min

The world is a toxic place for our children.

Roger and Laura discuss nutrition for expecting mothers, small children, and even teenagers. In this modern world, our children are the ones who need the most protection as they progress from the womb into adulthood.

SHOW NOTES

1:45  Why protein is important for an unborn baby

3:10  Toxicity in a developing brain - why it’s important to eat clean during pregnancy

4:30  Why not to drink tap water when you are pregnant

6:10  Food quality is important

7:30  Why DHA is so important for the developing brain

13:00  Organic food does make a difference

14:55  Folic acid deficiency can cause birth defects

22:00  Adaptogenic herbs during pregnancy

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