The world is a toxic place for our children.
Roger and Laura discuss nutrition for expecting mothers, small children, and even teenagers. In this modern world, our children are the ones who need the most protection as they progress from the womb into adulthood.
1:45 Why protein is important for an unborn baby
3:10 Toxicity in a developing brain - why it’s important to eat clean during pregnancy
4:30 Why not to drink tap water when you are pregnant
6:10 Food quality is important
7:30 Why DHA is so important for the developing brain
13:00 Organic food does make a difference
14:55 Folic acid deficiency can cause birth defects
22:00 Adaptogenic herbs during pregnancy