(Pt. 1) Hacking the Self: Reducing Stress with Chinese Herbalism
Play • 1 hr 1 min

Adrian Baker and Roger Drummer discuss what makes Chinese herbology unique – the fundamental principal of recognizing a person’s core imbalance and correcting it.

A healthy constitution can withstand tremendous outside influence by restoring and maintaining vitality.

You can learn more about Adrian Baker at https://hackingtheself.org

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