S4, Ep. 8: Body Image & New Moms with Catie Lynch
Play • 43 min

Catie Lynch, LCSW, Therapist and Eating Disorder Coach, intimately explores the challenges of recovery from diet culture and an eating disorder in the context of being a new mom.

Inside season 4's final episode, we explore: 

  • The postpartum experience in eating disorder and diet culture recovery
  • Harmful postpartum body image messages
  • Healing diet culture wounds
  • External pressures women feel after giving birth
  • Coping with big feelings
  • Advice for mom’s struggling in their body after giving birth
  • Catie’s experience with postpartum OCD
  • Advice for new mom’s during Covid
  • Catie’s personal experience of being a new mom
  • And so much more

Catie's Website / Instagram /  Facebook group: Body Image Healing Group with Catie

Find The Body Image Podcast host, Corinne Dobbas, MS, RD here.

 

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