S5, Ep.2: How to Work with Triggers in Eating Disorder Recovery & Body Image Work with Adrien Paczosa
Play • 40 min
Adrien Paczosa, RD, LD, CEDRD-S, joins The Body Image Podcast to talk triggers in eating disorder recovery. More specifically, we discuss:
  • What does it mean to be triggered
  • What happens to the body when we are triggered
  • Why triggers aren’t always negative
  • How to feel safe in your body when triggered
  • Holding space as the the client and as the provider
  • Self-compassion in recovery
  • And more
Practitioners, find Adrien at Fearless Practitioners 

Find her group practice at iLiveWell Nutrition

Learn more about Corinne at https://corinnedobbas.com/

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