Dec 15, 2020
S4, Ep. 6: Trauma, Food & the Body with Whitney Trotter
Whitney Trotter, MS, RDN/LDN, BSN, RN, RYT, registered dietitian, nurse and yoga teacher shares how trauma impacts our relationship with food and our body.
More specifically, she talks about:
* How she got involved in her work
* Trauma and the dietitian
* Trauma and eating disorders
* How trauma affects our relationship with food
* How trauma affects our relationship with our body
* Food insecurity and food
* How the body holds trauma
* Feelings and trauma
* Breath work around meals
* Grief and trauma in food and body healing work
* Recovery work between client and practitioner
* The importance of autonomy in food and body image work
* And so much more
Learn more about Whitney here.
Find all Body Image Podcast episodes here.