Conscious Collective Podcast
Sep 17, 2020
Ep. 15 Motherhood, Unfiltered After 3 Pregnancies in 3 Years with Nav Kumari
This episode is for all my beautiful Conscious mamas. I figured I can't be the only one who wonders what motherhood really looks like with more than one kid. So I sat down with Nav, (virtually of course) who has experienced 3 pregnancies in 3 years, to have a real honest chat about what life looks like.
More episodes from Conscious Collective Podcast
2 days ago
Ep.22 MASTERCLASS: How to Create Meaningful Goals (Part 1)
If you are already losing momentum on your New Year resolutions, you’re not alone. I’ve been there countless times – caught in a vicious cycle of giving it my all... and giving up.
But if you are still feeling a nudge deep down that you’re ready for change, this special MASTERCLASS series is for you. And today is the day to start!
In Part 1 of this series, I guide you through the simple (yet powerful) goal-establishing process I do with all my clients. The shifts they have experienced are truly remarkable. So when you’re ready, grab your journal and a pen and dive in with me.
Feb 18, 2021
Ep. 21 Demystifying Traditional Chinese Medicine (TCM) with Master Ruth
My childhood was filled with TCM. My mom was always spoon-feeding me healing soups and bringing me to TCM practitioners – I begrudgingly drank all the bad-tasting medicine they’d prescribe. But... they worked! And I still practice them today. Until recently, people in the west found TCM quite strange. These days it's everywhere, but there’s still a lot of mystery surrounding it.
In this conversation with Master Ruth, registered TCM practitioner & acupuncturist, we dive into what exactly TCM is and how these potent practices can assist women with fertility, prenatal & post-partum care, weight loss, pain management, anti-ageing and feeling truly healthy and youthful. She shares countless tips & insights on how to balance your chi, so be ready to take notes!
Connect with Master Ruth on Instagram @masterruthlee and her website _www.masterruth.com_
Check out her book Soft Touch of Tiger Moms
Connect with me on Instagram @heanney and my website www.heanney.com
Feb 4, 2021
Ep. 20 Reflecting, Uplevelling & Crafting A Clear Vision For 2021
I’ll be honest. I really struggled to record this episode.
2020 was one of the most rewarding years of my life. I ticked off so many goals and have grown so much – personally, financially and spiritually. Reflecting back, I am very proud and have so much to celebrate.
So when the stars rotated into 2021, I assumed I could just keep riding this wave, to continue to kicking goals and keep feeling inspired. Wow, was I wrong!
In this episode, I get really honest about what's happening with me right now, how I finally uplevelled my life in 2020, and my first BIG ah-ha moment of 2021. I also share all the exciting details about my new group coaching program, ‘Body Love & Freedom’, what you can expect from this podcast in 2021, and how I can help YOU create your very best life.
If you're ready to craft a visual presence for your brand that feels holistically you, check out Habitat Society – the talented team behind my new website! For 10% off any of their packages, just mention the code HEANNEY in your application.