HHHK 338: The Significance of the Gut-Immune Axis with Dr Beth Steels
Play • 34 min

In today’s episode we are joined by Beth Steels, biochemical nutritionist who has been in clinical practice for over 20 years. We take a close look at the gut-immune axis including the link between ben338eficial bacteria, the microbiome and immune health, the best foods for supporting a diverse gut microbiome and a healthy immune system, what foods to minimize or avoid, why “80/20” matters and so much more.

Head to https://www.stephlowe.com/podcasts/338 for show notes, episode transcripts and more.

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