Who is Gem? My story and what lead me to helping others. Episode One.
17 min

My journey through almost dying as a result from bodybuilding and becoming very unhealthy by extreme training and dieting, lead me to my calling to help others find balance in their lives as it pertains to health and wellness. 

How did I get through it?

What exactly got me to my breaking point?

What will I never do again?

How did I change my lifestyle?

Listen for the answers to these questions in this episode. 

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