You are what you eat! Gut Health, Immune System, Nourishment. Episode Two
Play • 17 min

What does that even mean? If I eat a carrot do I turn into a carrot? It means that if you eat unhealthy, heavy, and dense food, the chances are you're probably going to feel, well, heavy and dense.  In this episode I explain how what we feed our guts is directly related to how we feel. 

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