Jul 21, 2020
Obstacles To Progress | Ep #5
Susi is digging into four obstacles, particularly obstacles to smooth progress in this episode of From Pain to Possibility. Listen, and by the end of this episode, you'll see that obstacles aren't actually bad. They are a part of the learning process, and once you see them for what they are, you can see them as opportunities for growth and development.
Listen as Susi shares and explains the four obstacles: Line in the sand, being afraid of crossing the line, B as the new A, and blowing by the yellow lights. Susi speaks about how to get around these obstacles while still maintaining the healthy patterns you have learned along the way. If you want to do something, tell your body, 'I know I probably shouldn't be putting you through this, and I promise I'm going to take care of you later.
If this episode resonates with you, Susi would love to work with you to help you improve your movement, improve your overall capacity and bandwidth, help you recover, help you heal, and help you do the…