Ep. 18: Mindful Mamas with Muffy Mendoza
I am so proud of this episode because it features one of our amazing Whine & Cheese members, Muffy Mendoza. Muffy is the posterchild for #blackgirlmagic. She is an author, podcast host, playwright, founder of Pittsburgh Brown Mamas, wife, and mother to three boys that she homeschools. Through it all, she has found a way to stay centered. She is truly inspiring and has shared some of her tried-and-true tips with us! To learn more about Muffy and all that she has to offer, visit brownmamas.com and muffymendoza.com.
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Music: Rise & Shine by Audiobinger