In this episode Lesley and I discuss much more than pilates. I highly encourage you to give this episode a listen if you have struggled with body image or are intrigued about how Pilates can benefit just about every single person on this planet. 

Lesley Logan, NCPT is the founder of OnlinePilatesClasses.com, the first free online catalogue of Pilates exercise tutorial videos, where you can also find weekly online mat classes and workshops. When not teaching from her studio in Los Angeles, Lesley can be found traveling the world leading Pilates retreats, or offering Pilates business coaching to studio owners and other instructors through her private mastermind group. Connect with Lesley on instagram @lesley.logan.

Click Here to learn more about Lesley's online pilates classes