EliteFitness.com Episode 36 Ricky V Rock's Dos and Don'ts for this new year of muscle growth.
Play • 17 min
Elite Fitness Podcast Episode 36 In this one Ricky V Rock gives you the Dos and Don’ts to start this new year focused towards your goals and making progress.  Listen to this episode and gain some knowledge and tools to help you along the way on your fitness journey.

Elite Fitness Podcast Episodes: https://www.elitefitness.com/articles/podcast/

Follow Ricky V Rock:  http://www.RickyVRock.com
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