If you are feeling stuck in a negative feeling (such as fear, anxiety, depression, self-doubt, and so on), this meditation will help you to shift out of it. It will allow you to neutralize the negative feelings and to transmute, or change them, into the positive feelings waiting to come forth behind them. * If you enjoyed this meditation, you'll love the 30 Day Vibration Raising Journey! This powerful course includes 30 daily meditations for raising your vibration, a soulful workbook and journal, and more! Learn more: https://www.melissa-field.com/30-day-vibration-raising-course.html *

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