Meditation: Easy Meditation for Beginners (9 minutes)
Play • 10 min
Experience the healing power of mindfulness and breath awareness with this 9 minute meditation. It is suitable for all meditation levels, and can also be enjoyed by more experienced meditators who want to relax and return to their breath. *

Your support makes a difference and is truly appreciated! You can make a small, one time donation here: https://bit.ly/meditation-donation. Thank you so much! *

Find me on Instagram: https://www.instagram.com/meditate_with_melissa *

On my website: http://melissa-field.com *
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