That's Rad
Littleton Food Co-op
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It's your favorite local grocer...now in podcast form! Presented by the Littleton Food Co-op, That's Rad is a podcast for anyone who geeks out about local food, the cooperative business model, and fun beverages. Host Anastasia takes you to the fields of your favorite farms, the sites of co-ops across the globe, and her very own kitchen, all in the quest to make the most cooperative podcast of all time. Laughing optional, but highly recommended.
Cooperate more at littletoncoop.com
Available episodes
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Nov 21, 2023
Episode XXXVII: Support our Neighbors
Join host Anastasia for a behind the scenes look at the All Saints Food Cupboard in Littleton, NH, along with a discussion on how to best help our friends and neighbors this holiday season.
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Oct 5, 2023
Episode XXXVI: Meet the Dorchester Food Co-op
Happy National Co-op Month! October is the time set aside across the globe to celebrate the important work of cooperatives and their contributions to local economies everywhere. This year, we’re celebrating the power of cooperation among cooperatives, otherwise known as Cooperative Principle #6. For this episode, host Anastasia sat down with John Santos, General Manager of the soon to be opened Dorchester Food Co-op (Dorchester, MA). The Boston area has a long history with co-ops, and this newest iteration for the area is paying particular attention to their venture from a “public health perspective.” Anastasia and John discuss what exactly this means, what it’s like opening a store in this “post-pandemic age,” and how the Co-op is embracing its spot in Boston’s most diverse neighborhood.
The Littleton Food Co-op is northern NH’s first and only cooperative grocer. No membership is required to shop; all are welcome into the store! We offer local and organic produce, meat and seafood, specialty cheese, bulk items, craft beer and wine, and more. But more than just getting your groceries, we’re a place to meet friends (old and new), learn a new cooking technique, and mingle with farmers and producers. The Co-op is made by and for the community, and membership is a great way to become involved in that community. Learn more at littletoncoop.com, or hop off Exit 41 in Littleton to say hi. See ‘ya at the Co-op!
For more information about the Dorchester Food Co-op, visit:
Website: https://www.dorchesterfoodcoop.com/
Instagram: https://www.instagram.com/dorchesterfood_coop/
Facebook: https://www.facebook.com/DorchesterFoodCoop/
Twitter: https://twitter.com/DotFoodCoop
Linktree: https://linktr.ee/dorchesterfoodcoop
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Aug 30, 2023
Episode XXXV Pt. 2: Member Choice Awards 2023
What can we say? Sometimes we have our pantry staples on hand all the time, and then we take them for granted and forget to add them to the shopping list for the next trip. Does that make any sense? In any case, this is all to say we forgot to announce the winner of the “Best Local Pantry Staple” Award! This has nothing to do with the nominees or the winner and everything to do with host Anastasia just being a silly goose sometimes. There is only so much you can expect out of a twenty-something teenage girl. Deepest apologies! We had some incredible local nominees in this category, including: NEK Grains Whole Wheat Pancake Mix; McLure’s Wildflower Honey; Mount Cabot Maple Grade A Amber Rich Syrup; Polly’s Pancake Parlor Original Pancake Mix; White Mountain Apiary Organic Raw Honey; Maple Grove Farms Pancake/Waffle Mix; and Fullers Maple Cream. The one to take the win was ultimately White Mountain Apiary Organic Raw Honey! 39% of voters effectively said this is the thing they can’t live without in their pantry.
In honor of WMA’s well-earned victory, we’re bringing back everyone’s favorite beekeeper Janice Mercieri for a re-release of her original podcast appearance in 2022. In this episode, Janice gives an educational and entertaining interview about the role of bees in our food system. Hint: it’s a major one! Give it a listen to congratulate Janice, the bees, and White Mountain Apiary on their 2023 Member Choice Award win!
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Aug 24, 2023
Episode XXXV: Member Choice Awards 2023
It’s finally here! You voted, you sampled, you waited, and now we are happy to finally present the winners of the first annual Littleton Food Co-op Member Choice Awards! In celebration of Eat Local Month in August, we asked you to prove your loyalty to your favorite local foods to promote them to Local Food Winners™. Our favorites battled it out for awards like “Best Local Savory Snack,” “Best Local Bakery Item,” and “Best Local Alcoholic Beverage.” And now, host Anastasia gets to present the fourteen winners in the most elegant dramatic fashion. Because is there any other way to host an awards show? So grab your bulk popcorn and (local) toppings and get an exclusive first listen to see if your favorites are going home winners!
And then stop by the Littleton Food Co-op, just off Exit 41, so you can go home a winner, too! At the end of the day, all of our local producers and their products are winners, and we’re proud to offer them to our community. This time of year we are packed to the brim with colorful organic produce, specialty cheeses, meat, bulk dry goods, craft beer and wine, and more. Shopping at your locally owned retailer is “voting with your dollars.” And no membership is required to shop and join in on the local fun. If you want to take your local supporter status to the next level, consider becoming a Co-op member with an easy application in store or online. Visit us on the web at littletoncoop.com.
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Jun 22, 2023
Episode XXXIV: What's the Big Dill?
Calling all pickle girlies and fermentation enthusiasts: this episode was made just for you! Host Anastasia is sitting down with Addie Rose Holland of Real Pickles, a fermented vegetable brand out of Greenfield, MA. And let us just say, the link between a lonely cucumber pickle and a thriving local economy is smaller than you may think. This episode talks about the benefits of fermented vegetables, how buying local has a direct link to making a better tasting pickle, and what the company has learned in their ten years as a worker owned cooperative. Plus hear about Anastasia’s new merch idea that she thinks could be all the rage this summer. Listen today!
The Littleton Food Co-op is your go-to place for colorful local vegetables – fresh, pickled, fermented, or otherwise. We also offer local meats, cheeses, bulk items, prepared foods, and more to round out your next summer meal. And don’t forget a local craft beer or wine to wash it all down! A Co-op membership helps support all the local foods– as well as the local jobs– that can be found at the Co-op. But membership is not required to shop, so come visit today! Just off Exit 41 in Littleton, NH.
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May 11, 2023
Episode XXXIII: Thanks, Mom!
You may have gotten the mother figure in your life a great gift for Mother’s Day, but did you get her a podcast? This month, in honor of all the wonderful Moms in the world, host Anastasia has invited her own mother Joann to be a guest on the show. It’s not like she’s been asking from the beginning to be on or anything…
This episode plays out a little differently than others as the mother-daughter duo step into the kitchen to live cook one of their favorite dishes. Fans of heartwarming moments, sharing old family stories, and cooking ASMR: this episode is for you! Plus, hear shout-outs from other Co-op employees to some of the mothers in their lives.
The Littleton Food Co-op is the ultimate destination for anything your mom needs and everything she deserves. Whether it’s local organic, local produce, meats, and cheeses for a soul-satisfying homemade meal; fair-trade chocolate and wine for a nice treat; or bath salts and essential oils for the perfect night of self-care, it can all be found at the Littleton Food Co-op! Don’t know what mom wants? Let her decide and give a Littleton Food Co-op gift card. All are welcome here, so stop by anytime to the corner of Cottage Street and Bethlehem Road in Littleton, NH. Or visit us online at littletoncoop.com and all social media platforms.
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Apr 20, 2023
FBOTD Minisode III: Sustainable Beverages
Did someone say #minisodeonthemove? No one did, but we did it anyway! For this FBOTD minisode, host Anastasia is taking her fun beverage on a walk so she can talk about sustainable beverages. But she quickly realizes that a fun, unnecessary beverage and sustainability don’t necessarily go hand in hand. So how do we successfully reduce our impact on the Earth while still enjoying the fun beverages we’re here on this Earth to drink? Plus, here our take on a new product to the Co-op: LOOP Mission juices. As part of our miniseries, this episode is the perfect length to take a quick beverage-inspired walk. Enjoy!
The Littleton Food Co-op is your one stop shop for all of your spring essentials, including your fun beverages! We are packed to the brim with local produce, meats, cheeses, craft beer, and of course beverages. Plus check out our raved about grab-and-go prepared meals, wide selection of bulk items, and fresh meat and seafood. We pride ourselves on including the local natural environment in Cooperative Principle #7: Concern for Community, not just for Earth Day, but everyday. Whether your personal environmental goals include introducing more plant-based foods, using less plastic materials, or shopping more local-er, the Co-op is a great place to start. Swing by 43 Bethlehem Rd off of Exit 41 to see for yourself!
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Mar 30, 2023
Episode XXXII: Spring has Sprung
Surprise! That's Rad produced our first ever "prank episode" this year in honor of April Fool's Day. If you want a guaranteed laugh this is the place to be! Listen to the story of how our intrepid podcast host Anastasia is taken by local organic aliens, and humble cashier Bob has to step up to the plate and host the podcast. There's mad dashing across the store, thought-provoking guest star interviews, and some fresh and funky new tunes to add to your playlist. But beware -- everything is not as it seems...Remember; April Fools Day is a state of mind, meaning you can also send this to a friend and give them their daily jump-scare. Enjoy!
We're not pranking you by saying that the Littleton Food Co-op is blooming with fresh local produce, meats, cheeses, craft beer and wine, bulk foods, prepared deli items, and more. We’re also stocked to the brim with every type of seed for the green thumbs, and have a wonderful selection of houseplants for the…less than green thumbs. All of it is here for you, our local community. No membership is required to shop. Come stop by, just off Exit 41 in Littleton, and see why we’re being called “the friendliest place in the North Country.” Or visit us online at littletoncoop.com for weekly specials, healthy recipes, and more.
Pantry Posies: https://pantryposies.com/
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Mar 9, 2023
Episode XXXI: Happy Membership Season!
Happy Membership Season! What, you’ve never heard of Membership Season? It’s this great time of year between Valentine's Day and Memorial Day we just made up at the Littleton Food Co-op where we celebrate our members and their importance to our cooperative. And there’s no better way to kick it off with this latest episode of That’s Rad. On this episode, host Anastasia sits down with Annie and Becky from the Littleton Food Co-op Marketing Team to talk about the exciting lineup of events and opportunities coming out of the Co-op soon. The trio talks about how membership functions as an integral part of the Co-op, what you’re actually voting on when participating in the Board of Directors election, and why there’s never been a better time to check the number of shares in your membership. If you want to make sure you’re getting the most out of your Co-op membership, this is the episode to listen to.
The Littleton Food Co-op is a community owned, community oriented marketplace just off Exit 41 in Littleton, NH. Everyone is welcome to shop and discover our wide variety of local produce, meats, cheeses, craft beer, wine, bulk foods, and more. Membership is not required, but helps sustain cooperative principles like buying local, paying fair wages, and supporting community organizations. Members are rewarded for their participation in continuing the Co-op mission through special member-only discounts, events, and opportunities. Interested in membership? Learn more by visiting us online at littletoncoop.com. Or just stop by 43 Bethlehem Road and say hi; we can't wait to see you!
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Feb 8, 2023
Episode XXX: Wine for Valentine's Day
Want to impress your Valentine’s Day date with your wine knowledge? Well then we have the podcast for you! In this episode of That’s Rad, host Anastasia is joined by local Pearl Lake Distributor owner and operator Tom Simpson. The two discuss wine’s role in the upcoming holiday, and go over how to pair a number of offerings with popular Valentine’s Day eats and sweets. So grab your notepad and corkscrew and be ready to be impressed! While we can’t guarantee you’ll walk away a sommelier, we can guarantee a good time.
The Littleton Food Co-op is Littleton, NH’s first and only community-owned grocery store, as well as your one-stop Valentine’s Day prep stop. We have a wide selection of local fine wines, prime meat cuts, fresh seafood, colorful produce, and chocolate galore. In other words: whatever you need to impress that special person in your life, you’ll find it here. Need a last minute Valentine’s gift? Consider Co-op membership! Membership is not required to shop, but members enjoy privileges such as Member Appreciation Days, patronage rebates, and the opportunity to play a hands-on role in their local food system. But member or not, everyone will enjoy quality local offerings, fair prices, and great service. Come see for yourself off of Exit 41, or visit us online at littletoncoop.com.
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Jan 19, 2023
Episode XXIX: Our Customer Service
Here at the Littleton Food Co-op we consider one of our areas of expertise to be customer service. And our customers agree, too! Customers have told us directly through our surveys that our “staff members are always nice and in a good mood,” and “the staff was very attentive…and anticipated my needs. Service was prompt and efficient.” So why is that? In this episode of That’s Rad, host Anastasia sits down with Front End Assistant Manager Kaitlyn to learn more about how this level of service is created. Plus, she answers your most asked question: why are there so many questions on the checkout pin pad?
The Littleton Food Co-op is Littleton, NH’s only community owned marketplace, and your premiere destination for all things local, organic, and fair trade. All delivered with outstanding service. Find out why everyone’s rushing to the Co-op for local organic produce, fine cheeses, meats, bulk foods, craft beers–the list goes on! Co-op membership is another great way to m…
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Dec 15, 2022
Episode XXVIII: Sustainable Holiday Gift Guide
Looking for a last minute holiday gift? Look no further than the Littleton Food Co-op! Our intrepid podcast host Anastasia is back once again with a way to get all of your shopping done while you do your regular grocery shopping, too. To step it up from last year’s gift guide, this year we’re giving you the 2022 That’s Rad Sustainable Gift Guide. There are many ways to think of sustainability when it comes to the holiday season, and we tried to encompass them all. The gift ideas Anastasia shares in this episode use very little to no plastic packaging thanks to the Bulk Department. Plus, most of the gifts are edible, and they’re all certainly personalizable, which means a low risk of your gift ending up with a dreaded “R” (regift) label. This episode also features a timeless “Bulk 101” run down with Bulk Department manager Matt Perry. So whether you’re wrapping presents, making your list (and checking it twice), or driving over the river and through the woods to grandm…
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Nov 17, 2022
FBOTD Minisode II: What's the Vibe?
It’s another minisode episode! And this time it’s a solo episode! That’s right, it’s just our host Anastasia, her fun beverage choice of the day, and a microphone. On this mini episode, Anastasia covers choices for a signature fall beverage, what to do when facing “drink judgment” from others, and a review of a drink from beverage company Vybes. If you thought that the word “vibes” was out of style, you will certainly feel that even more so after hearing this episode. But listen anyways! Please.
The Littleton Food Co-op is your one stop shop for all of your fall essentials, including your fun beverages! We are packed to the brim with local produce, meats, cheeses, craft beer, and of course beverages. Plus check out our raved about grab-and-go prepared meals, wide selection of bulk items, and fresh meat and seafood. Swing by 43 Bethlehem Rd off of Exit 41 to see for yourself!
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Oct 27, 2022
Episode XVII: The Return of Ed King
October is a big month for the Littleton Food Co-op. So big that we needed two new podcast episodes to fit in everything we wanted to say! On the last episode of That’s Rad (Episode XVI: Equal Exchange), we talked about fair trade and sourcing on a broader, global scale. Now, host Anastasia sits down with Littleton Food Co-op General Manager Ed King to discuss how fair trade and other “specialty sourcing” labels and certifications affect our own co-op. Find out how we choose what goes on the shelves, labels we trust, and Ed’s personal advice for being a “smart shopper.” We know you didn’t know there would be a bonus October episode, but we promise that this one beats all of your expectations.
The Littleton Food Co-op is Littleton, NH’s only community owned marketplace, and your premiere destination for all the products with all the labels you want to see. You can find products that are fairly sourced, organically raised, free range, and more, all delivered with great c…
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Oct 13, 2022
Episode XVI: Equal Exchange
October is National Co-op Month and Fair Trade Month, and the latest episode of That’s Rad is here to celebrate both. Host Anastasia is joined for this episode by Danielle Robidoux, Organizer with Equal Exchange and the Citizen-Consumer initiative. Equal Exchange is a pioneer in the modern day fair trade movement, and what you might not know from seeing their bananas, coffee, and chocolate bars is that they’re also a cooperative. Danielle and Anastasia sit down for an honest conversation about the challenges facing the fair trade movement, how cooperative principles influence a global worker cooperative, and what our role as individuals and as cooperatives should be in the fight for a fair economy. This episode is perfect for anyone who wants to think more critically about how their food is made; or if you just want to hear more of Anastasia.
Read EE’s article about Covid’s impact on supply chain: https://www.info.equalexchange.coop/articles/corporate-consolidation
Join the ci…
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Sep 21, 2022
Episode XXV: Golden Girl Granola
Fall has arrived in the That’s Rad podcast-universe! To kick off the season, host Anastasia is joined by Deborah O’Kelly of Golden Girl Granola in Shirley, MA. They talk about how granola is often branded as a “fall food” (like we’re doing right now), but the truth is that a blend of oats, nuts, berries, and seeds can be so much more than that. You may have thought you reached the pinnacle of granola-ness by using it as a yogurt topping; you would be surely mistaken. Deborah also shares more about Golden Girl’s local sourcing philosophy, the health benefits of granola, and the greatest hiking snack hack that Anastasia can’t stop thinking about. All this and more on the latest and greatest episode of That’s Rad!
If you’re looking for fall food and fun the Littleton Food Co-op is the place to be! Local produce, meats, cheeses, bulk foods, craft beers and more await you inside Littleton’s only community-owned market. There’s no better and no friendlier place to pick…
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Aug 31, 2022
FBOTD Minisode I: KIS Kombucha
It’s the FBOTD Minisode Miniseries debut! What the heck does that mean? You, my friend, are asking the right questions. We decided to take the ideas of Episode 23 of That’s Rad about fun beverages and expand it into a miniseries! These episodes are going to be a little shorter, and maybe a little less scripted and edited. But never fear! We’re not cutting out any of the learning opportunities, personal stories from guests, or random musings from host Anastasia. For episode one, Anastasia invited Andras Hadik of KIS Kombucha of VT to close out the summer and Eat Local Month. They’re talking about how the company got started (we’re still looking for you mysterious scoby lady!), the health benefits of fermented beverages, and why kombucha is your perfect end of summer FBOTD.
The Littleton Food Co-op is your one stop shop for all of your summer essentials, including your fun beverages! We are packed to the brim with local produce, meats, cheeses, craft beer, and of course bevera…
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Aug 18, 2022
Episode XXIV: Eat Local with Meadowstone Farm
Happy Eat Local Month 2022! In honor of this statewide celebration of all things local, host Anastasia brought in the most local-est person she could think of: Sam Brown of Meadowstone Farm (Bethlehem, NH). Aside from being heavily involved in his community, Sam wins the most localest local award because Meadowstone Farm is a mere two mile drive away from the Littleton Food Co-op. Hard to get more local-er than that! In this episode, Anastasia and Sam discuss Meadowstone’s vision of being a center of the community, and how, in turn, it’s the community that makes the work worthwhile. You’ll also get a behind the scenes look at how the farm operates, and an intimate examination of the decision to drop the farm’s “organic” label back in 2008. Local knowledge guaranteed to increase by 3000% after this episode. Don’t believe us? Listen and see for yourself!
The Littleton Food Co-op is a proud retailer of Meadowstone Farm, as well as hundreds of other local producers. We have…
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Jul 29, 2022
Episode XXIII: the FBOTD
It’s the episode the girlies have been waiting for– it’s the Fun Beverage of the Day episode! On this episode, host Anastasia and her best friend Emma are introducing you to the most important concept you’re ever going to learn. Listen here to learn about the life-changing habit you’re going to be running to the Littleton Food Co-op to start. The self proclaimed “girlies” talk about what a fun beverage is, why it’s important, and their best picks for the summer. Cheers!
The Littleton Food Co-op is your one stop shop for all of your summer essentials, including your fun beverages! We are packed to the brim with local produce, meats, cheeses, craft beer, and of course beverages. Plus check out our raved about grab-and-go prepared meals, wide selection of bulk items, and fresh meat and seafood. Swing by 43 Bethlehem Rd off of Exit 41 to see for yourself!
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Jun 23, 2022
Episode XXII: New England Oysters
On this episode, host Anastasia is joined by Oliver Dixon of the Rhode Island based Matunuck Oyster Farm to talk about everything oysters! Oyster farming is basically a year-round process, but oyster consumption increases in the summer by 700% (a completely made up statistic). So there’s no better time to talk about it (also a completely made up statistic–it can and should be talked about during any month). Being from the state with the smallest coastline, we had little knowledge about oysters (other than that they taste yummy!). Anastasia and Oliver discuss how oysters develop, the environmental impacts of oyster farming, and favorite ways to prepare. No matter your oyster experience, there’s something new waiting for you in this episode.
The Littleton Food Co-op is your one-stop summer essentials stop! We have a variety of fresh produce, bulk items, meat, deli items, artisan cheese, craft beverages and more, plus a frequently raved about seafood counter. Located conveniently o…
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May 19, 2022
Episode XX: Who's Number One?
You might not always remember your member number at the Co-op, but Mike Claflin will never forget his. Don’t worry, we didn’t just raffle the number one away while asking everyone else to remember a four or five digit combination. Mike is one of the most recognized and often cited names in the founding of the Co-op, and our host Anastasia had the privilege to sit with him to hear stories from those early days you won’t find anywhere else. The Co-op was originally going to be where? There was going to be a *what* on the property? Who did you first think of to run the store? Listen to the latest episode of That’s Rad to hear the answers to all these questions and more.
The Littleton Food Co-op is Littleton NH's first and only community-owned market. Locals and tourists alike will find a wide variety of local vibrant produce, cool craft beer, savory meats and artisan cheeses, bountiful bulk foods and more. No membership is required to shop, but we <3 our members for helping suppo…
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Apr 21, 2022
Episode XIX: Food and the Environment
In celebration of Earth Day and the blooming buds sure to soon hit the North Country, host Anastasia is exploring the connections between food and our environment for this episode of That’s Rad. To do this, she recruited Kris Pieper, Food Access Coordinator for Taproot in Lancaster, NH. Together, Kris and Anastasia discuss how food, the environment, and we who live in it all impact one another. Kris also shares more about the Taproot initiatives he runs, including gleaning and the Lancaster Community Garden. And yes, the word they’re saying is gleaning–not cleaning. To learn more about what that word actually means, as well as gain some helpful insights on how everyone can live a greener life, make sure to listen to this episode!
We here at the Littleton Food Co-op like to say we know a thing or two about food access and helping the environment. Since 2009 we have been a thriving marketplace for the greater Littleton community to shop for healthy, local foods. Our store boasts l…
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Mar 23, 2022
Episode XVIII: No Food is Bad Food
On this episode of That’s Rad, host Anastasia sits down with Kelsey McCullough, Registered Dietitian and owner of the 21st Century R.D., to have an honest conversation about how our relationship with food and our bodies is not always as positive as we project it to be on our social media feeds. The truth is many people struggle with being comfortable in their body–and Anastasia and Kelsey dive into some of the reasons why. They discuss how diet culture has now become almost inseparable from American culture, and how that affects our perceptions of ourselves, each other, and the food we eat. They also discuss the prominence of disordered eating and some of the different forms eating disorders can take. **Listener discretion is advised as the content of this episode discusses diet culture, fad diets, obesity, BMIs, weight loss, eating disorders, and other sensitive subjects.** If you or someone you know is struggling, please call the NEDA Hotline (800) 931-2237 or visit https://www.n…
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Feb 10, 2022
Episode XVII: Food Trend Predictions for 2022
The beginning of each calendar year is filled with chefs, restaurant owners, food bloggers, and the like trying to predict what will fill our plates for the year. In this episode of That’s Rad, our host Anastasia, along with Masters in Integrated Food Studies candidate Keaton (@food.n.fits), add their own predictions to the pile. They took their mission very seriously, and think listeners will be quite pleased with how 2022 is going to look… as long as you like mushrooms. And if you don’t, they have an extra important wake-up call for you! While this episode can’t guarantee salads will finally taste good, or that we will finally get the alternative hot beverage option that we as a society deserve, we can guarantee it’ll make you laugh. Or at least a sharp exhale out the nose and a quick eyebrow raise.
No matter what you want your food to look like in 2022, the Littleton Food Co-op is the place for you! We are overflowing with local and organic produce, meats, cheeses, bulk i…
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Jan 13, 2022
Episode XVI: To Bee or Not to Bee
Ring in the new year with the return of That’s Rad, a podcast presented by the Littleton Food Co-op! To start off 2022, host Anastasia is putting on her long white pants and jacket and her most scientific-looking glasses because this episode is all about bees. Bees play a major role in our food systems, and contribute much more than the delicious honey they are known for. To walk us through the importance of bees, Anastasia talks with Janice Mercieri of White Mountain Apiary in Littleton, NH. You better bee-lieve this is a great episode!
The Littleton Food Co-op recognizes the importance of bees; without them, we wouldn’t have shelves filled with local produce, decadent organic chocolate, bulk products, grab and go prepared meals, craft beer and wine, and more. So grab your honey and make the new year bright by visiting us just off Exit 41 in Littleton. Or, while you’re buzzing around the web, learn more at littletoncoop.com.
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Dec 8, 2021
Episode XV: LFC Gift Guide 2021
Some may call this a holiday gift guide filled to the brim with suggestions on what to get your loved ones this year from the Littleton Food Co-op. Others may call it our host Anastasia’s haircut announcement and a very drawn out “Cast Away” reference, with some gifts mentioned in between. Either way, Episode XV is our gift to you this holiday season! Thank you for sticking with us for another year of food, co-ops, and laughs.
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Nov 18, 2021
Episode XIV: An Inside Look at the Park Slope Food Co-op
If you listen to this podcast, you’ve probably stepped inside the Littleton Food Co-op. But have you ever been inside the Park Slope Food Co-op of Brooklyn, New York? Probably not. That’s because you have to be a member to shop at this Brooklyn institution that has been praised and parodied since its inception in 1973. Perhaps its most discussed feature is the member work requirement. Seventy five percent of their “employees” are actually co-op members earning their right to shop for “good food at low prices.” On this episode of “That’s Rad,” host Anastasia sits down with Ashley, a member of the Park Slope Food Co-op, to talk about her experiences, and see if they can find any common ground. Hint: the common ground is not going to be on store intercom usage.
All are welcome to visit and shop at the Littleton Food Co-op! No membership required. Conveniently located right off of Exit 41 in Littleton, we are filled to the brim with local produce, cheeses, meats, craft b…
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Oct 21, 2021
Episode XIII: A Conversation with Ed King
Surprise! In honor of National Co-op Month in October, That’s Rad is releasing a BONUS October episode! In this episode, host Anastasia sits down for an exclusive interview with Ed King, General Manager of the Littleton Food Co-op. This episode covers Cooperative Principles 2 (Democratic Member Control), 3 (Members' Economic Participation), and 6 (Cooperation Among Cooperatives). Listeners will hear from Ed firsthand how you can make your voice heard in your co-op, how the LFC has inspired a number of cooperative movements across the region, and what it’s really like having 8,000 bosses. Make sure to listen to the whole episode for some exciting announcements for Littleton Food Co-op members you won’t want to miss!
The Littleton Food Co-op is located at 43 Bethlehem Rd in Littleton; just off Exit 41! Stop by and you’ll find a wide variety of local produce, meat, cheese, craft beer, wine, bulk items, and more. The Co-op is operated by and for our members--over 8,000 people in t…
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Oct 7, 2021
Episode XII: Black, White, and a Co-op All Over
That’s Rad is celebrating National Co-op Month for October! Host Anastasia saw this sacred month as an opportunity to talk about the importance of being a co-op in a world full of for-profit businesses. The perfect case study showed up in the form of Nick Managan of Cabot Creamery Cooperative. Nick and Anastasia discuss how even though many consumers do not realize Cabot is a co-op, the cooperative principles have shaped their farming and business practices since 1919. Listeners will hear how Cabot’s cooperative status impacts it’s farmer owners, the communities they live in, and their consumers (that’s you!). It’s a half an hour about cheese and co-ops--do you really need another reason to listen?
Speaking of co-ops, the Littleton Food Co-op is Littleton, New Hampshire’s first and only community owned market. We are filled to the brim with your favorite local produce, meats, cheeses, craft beer, bulk foods, and more. Whether you are a vegetarian, vegan, omnivore, or chees…
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Sep 17, 2021
Episode XI: Fall is Here
The air is getting cooler, the leaves are changing colors, and most importantly -- fall food is being cooked up in full swing! In honor of northern New Hampshire’s most colorful season, host Anastasia is talking about some of the flavors that pair best with Autumn for the latest episode of That’s Rad. First up, Morgan of Mount Cabot Maple reminds us all why we need to ditch the “pancake pigeonhole,” and start using maple products all day, every season. Then, if you can’t make it apple picking this year, hearing from Bill and Ben of Champlain Orchards is your next best bet for the ~authentic orchard experience~. If only that saying about “an apple a day…” could be swapped out for their ciders, pies, and other delicious fruits, too. So grab your headphones and an apple cider donut and press play on another great episode of your locally produced local co-op podcast.
In addition to the producers featured on this episode, the Littleton Food Co-op is stocked full of local ea…
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Aug 4, 2021
Episode X: Women in Farming
The northeast kingdom of Vermont and New Hampshire is packed to the brim with amazing local farmers and artisans. On this episode of “That’s Rad,” host Anastasia is talking to three local female farmers about what it’s like being a minority in their industry. These farmers produce cheese, vegetables, and flowers, so their experiences are unique, but with surprising commonalities. Hear about your favorite local products straight from the people that produce them: Roberta of Crooked Mile Cheese, Bridget of Bent Fork Farm, and Heidi of Mountain Roots Farm.
Another commonality of these farmers? They all have products that can be found at the Littleton Food Co-op! The Littleton Food Co-op is the hub for all things local for northern NH and VT. We have local meat, produce, craft beer, and cheese, along with prepared foods and more bulk foods than your heart can imagine. It’s all a single stop away at 43 Bethlehem Rd in Littleton, NH.
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Jul 8, 2021
Episode IX: Cooperation Among Cooperatives
This episode is all about co-ops helping co-ops! The sixth co-op principle is “Cooperation Among Cooperatives.” How do co-ops, well, cooperate? Host Anastasia takes us through a number of different ways that co-ops have been known to support one another. First, did you know that the Littleton Food Co-op is actually a member of other co-ops? One of those is the Neighboring Food Co-op Association (NFCA), and Bonnie Hudspeth is featured in this episode to tell you why it is imperative for co-ops to work together, and the results that can happen when they do so. We also step outside the consumer food co-op world to hear from Molly Snell-Larch of Columinate, a national consulting cooperative made up of diverse experts dedicated to making co-ops better. Finally, David Hale of the Caledonia Food Co-op tells us how valuable established co-ops are when forming a new co-op. Did we use the word “co-op” enough for you?
While we support all co-ops, we want you to know that the Littleton Fo…
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Jun 9, 2021
Episode VIII: Food Lifestyles
Calling all vegetarians and vegans -- this episode is for you! All the wannabes and skeptics--this one's for you, too! On this episode of That’s Rad, host Anastasia is exploring what it means to have a “food lifestyle:” a conscientious and consistent pattern of rules that has a high-level impact on the food going into your body. Anastasia talks to Travis, a Littleton Food Co-op employee and former vegan and vegetarian (and everything in between). Plus, hear from Erin Mae, a Co-op customer who has learned a thing or two while shopping to accommodate her vegan and gluten-free lifestyle. And as always, we somehow end up talking about cheese. No matter what you do or don’t eat, everyone can learn something new from this episode.
If you want to try something new, the Littleton Food Co-op is a great place to start! The Littleton Food Co-op is your community-owned grocery store off of Exit 41 with a store full of vegan and vegetarian products, as well as local produce, meats, cheese,…
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May 5, 2021
That's Rad Episode VII: Cheese
Listeners beware: things are about to get cheesy. Host Anastasia is exploring her lifelong passion of cheese in this episode of “That’s Rad.” She’s joined by Catherine Cushing, Manager of the Littleton Food Co-op Speciality Cheese Department, to discuss her department, local cheese, and the elusive world of vegan cheese. Plus, hear Catherine’s pick of the top 3 cheese in store! Anastasia has also invited a very special guest to educate us on your next hobby. Hint: it apparently involves a lot of mustard. You know what else has mustard? The Littleton Food Co-op. In addition to having plenty of mustard, the Littleton Food Co-op is filled with fresh produce, deli, meat and seafood, craft wine, bulk foods, and more. Come check us out at 43 Bethlehem Rd, just off of Exit 41 in Littleton, NH!
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Mar 14, 2021
That's Rad Episode VI: Open and Voluntary Membership
What do you think about when a Littleton Food Co-op employee asks you “are you a member of the Co-op?” In this episode, host Anastasia is exploring Cooperative Principle #1: Open and Voluntary Membership. It’s an idea that governs all co-ops, but what does it actually mean? To get the full scoop, Anastasia talks with Becky Colpitts, Community Outreach Coordinator at the Littleton Food Co-op. Plus, you’ll hear from some members of the Littleton Food Co-op about what membership means to them. Spoiler alert: member discounts are just the tip of the iceberg!
The Littleton Food Co-op is Littleton NH’s only member-owned grocery store. Whether you are a member or not, everyone is welcome to shop here! Come check out our fresh selections of produce, meats, cheeses, prepared foods, craft beer, bulk foods, and more. All you have to do is get off of Exit 41 in Littleton!
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Dec 14, 2020
That's Rad Episode V: The Women of Cooperation
Who run the world? Girls! In this episode of “That’s Rad,” host Anastasia is talking to and about some of the women who keep the Co-op going. Women represent all parts of the Littleton Food Co-op: farmers, employees, members, management, producers, and more. But, they don’t always receive the same resources or support in their industries. This episode is to highlight just how integral women are to our food system. First, hear from Vanessa Robbins, Secretary of the Littleton Food Co-op Board of Directors, about what it’s like to be a young female board member. You’ll also get to hear some wisdom from Nancy Plante, owner and founder of Peace of Mind Baking Company in Conway, NH. This episode is a great listen for everyone, regardless of gender identity and opinion on whoopie pies. Speaking of everyone, everyone is welcome at the Littleton Food Co-op! Littleton, NH’s only community-owned grocery store is located at 41 Bethlehem Rd and open daily from 7am-8pm.
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Nov 5, 2020
That's Rad Episode IV: All The Co-ops
We all know and love our local Littleton Food Co-op, but the world of co-ops expands to way beyond our hometown of Littleton, NH. On this episode, host Anastasia has recruited some friends to discuss co-ops beyond national borders and industry lines. First, Anastasia says “g’day mate” to her friend Cheyenne so they can talk about an Australian food co-op. You’ll be surprised how many similarities it has with the LFC. Anastasia also talks to a Mischigander-turned-Bostonian-turned-cooperator about what it is like to live in a housing co-op. The secret is out about what our host talks about with her friends outside of the office: it’s co-ops. Plus, what better to feature for the Product of the Week than something from a local dairy cooperative. Speaking of local, the Littleton Food Co-op is the place to go for local produce, meats, cheeses, craft brews, and more! Just off of Exit 41 in Littleton.
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Sep 24, 2020
That's Rad Episode III: Eat More Local-er
Looking back on what could be the most important "Eat Local Month" of our lifetime: A farmer, a producer, and a NH Eats Local Month coordinator walk on to a podcast. What do you get? Episode three of “That’s Rad.” Host Anastasia is covering all things local in honor of Eat Local Month at the Littleton Food Co-op. So grab your favorite local snack to kick back and listen! Speaking of local, the Littleton Food Co-op is your locally owned grocer just off of Exit 41 in Littleton. We’re stocked with local produce, meats, cheeses, craft brews, and more to fill your local heart’s desire.
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Aug 19, 2020
That's Rad (The Littleton Food Co-op Podcast) Episode II: A Bunch of Radish Employees
Host Anastasia is back and she's brought a few of her friends from the Littleton Food Co-op (they just don't know they're her friends yet). Anastasia and some of her coworkers dish about what it's *really* like to work at the co-op. Plus, Melissa Bridges, HR Manager, gives some insight on how to become a Co-op employee while Anastasia relives her embarrassing job interview. All of this and more happens at Littleton, NH's only 100% community-owned grocer, the Littleton Food Co-op.
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Jul 23, 2020
That's Rad (The Littleton Food Co-op Podcast) — Episode I
Jessy (Graphic Designer) joins host, Anastasia, on a journey through the cooperativurse from Ask Jeeves to Bing. Brought to you by the Littleton Food Co-op — Littleton, NH's one and only 100% community-owned grocer.
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Jul 23, 2020
That's Rad — The Littleton Food Co-op Podcast
Coming Soon: "That's Rad!" — A Podcast by (and about) the Littleton Food Co-op. Hosted by our very own (and very rad) Anastasia Maher.
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