Episode 155: Pre-Thanksgiving Pep Talk
Play • 35 min
Dear Listener,

Happy Thanksgiving week! In this episode, I'm here to keep you company and offer you a few reminders as we head into the holiday season of eating. In the first half of the episode, I'll share my top three tips for making your eating experiences more pleasant throughout the holidays. Then, we'll move onto some Q&A about holiday diet talk, how to navigate food guilt, and more.

Thanks for spending some time with me here this week. Grateful for your support today and always!

Yours Chewly,

Oh and P.S. If you’re listening to this episode when it airs in November 2021, don’t forget that this week is our FINAL week to enter our Attitude of Gratitude giveaway! Catch full details on the giveaway and how to enter in the intro of this episode 🥳
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