13. Zoe Hayes #dustoffdepression
In today's episode I will be speaking with Zoe Hayes a little about her story and what drove her to create the #dustoffdepression movement and why she is so passionate about people talking about depression and anxiety. We also chat about how she does all of the things she has on her plate and I feel like every new mum can relate to this one. At just 24 Zoe is a multi-passionate entrepreneur working hard and she is an inspiring woman and mum and little Zahara is very lucky to be learning life from her, as well as her manySocial media followers she communicates with everyday.
Disclaimer: Just a quick disclaimer in this episode Zoe and I chat about depression and suicide if this is a trigger for you or you would like to talk to someone about any feelings this episode may bring up please contact your local GP or you can call lifeline to find out more about when you can get help on 13 11 14 or visit www.lifeline.org.au.
For the show notes go to https://www.theruralcompass.com.au/blogs/podcast-episodes/zoe-hayes-dustoffdepression