Do Release On Fridays
Play episode · 19 min
When a client tells Squirrel "of course there are no releases on Fridays", it's a red rag to a bull. After Squirrel rants for a bit, he calms down and we argue strongly for releasing often, even when it hurts—in fact particularly when it's difficult!—to "bring the pain forward" (Jez Humble). SHOW LINKS: - Jez Humble on doing painful things more often: - Dr. David Burns on anxiety and exposure: Episode transcript: *** 
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