DC yoga Podcast
DC yoga Podcast
Dec 23, 2018
DC Yoga Podcast- Paige Lichens
Play • 57 min
DC Yoga Podcast Episode 13- Paige Lichens and I chat enjoying Now, what's in a yoga class and how that has changed, the role of a yoga teacher (and student), Meditation, Yoga Nidra, and Jane Fonda (Bo knows, but Jane did it all first)

For more about Paige and upcoming workshops:

IG: @Paigeyoga
Website: www.paigesyoga.com
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