Kempire Radio
Kempire Radio
Sep 30, 2020
How To Finally Get Some Sleep [Ep 19] | Know Better Do Better Live Better
Play episode · 28 min
Everyone knows someone or is someone that has trouble getting enough sleep.  In this episode we explore of the top reasons sleep is important (you would be surprised) and some ideas to get better sleep.

Sleep Resources:
http://healthysleep.med.harvard.edu/healthy/getting/overcoming/tips
https://www.medicalnewstoday.com/articles/325353#stronger-immune-system

Have you completed your Census yet? Deadline is September 30th: https://2020census.gov

Register To Vote, Check Your Registration or Request an Absentee Ballot:
http://iwillvote.com

For more information on Justice for Breonna Taylor: http://JusticeForBreonna.org

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