Okay, Now Listen
Okay, Now Listen
Dec 24, 2020
Okay, So That Was This Year?
Play • 1 hr 15 min
On this episode, we start by reveling in the fact that there's only one week left in the year (but we still have our guard up).

Then, we give out superlatives to some of our favorite television shows and VERZUZ moments. And we had to run through some of our favorite moments of Black joy that happened throughout 2020.

Finally, we end the last episode of the year by talking about what we hope to bring into 2021.
Professional Troublemaker
Professional Troublemaker
Luvvie Ajayi Jones
Be the Queen (with Elsa Majimbo) - Episode 8
On this episode of Professional Troublemaker, Luvvie is talking to comedian and social media sensation Elsa Majimbo. Pre-global pandemic, Elsa was a journalism student with just over seven thousand followers. Fast forward a few viral videos later, and Elsa is out here with a Fenty endorsement and major corporate partnerships, taking meetings with actors and musicians she's looked up to for years, releasing her own ASMR song about snacks on Apple Music and Spotify, all while millions of people around the world waiting for her to drop her next video. Elsa is making her voice heard through her comedy, which is amazing. And she’s one of those people who was born to speak out in the world - which is why you might be surprised to hear her talk about how she’s actually shy and quite reserved. But her sense of abundance and gratitude and joy for everything she has the opportunity to do right now is infectious and such an example of what is possible if we feel the fear and start doing the thing we want to do regardless. *** Follow @Luvvie everywhere – Instagram, Facebook, Twitter. Check out her New York Times best-selling book I’M JUDGING YOU: The Do-Better Manual! And be sure to pre-order PROFESSIONAL TROUBLEMAKER: The Fear Fighter Manual, Luvvie’s second book, wherever books are sold. Have thoughts about the episode? Share on social media using the hashtag _#ProfessionalTroublemaker_. Also, follow the podcast on Instagram! Email podcast@aweluv.com with feedback or questions!
52 min
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
Terri Lomax & Dr. Dominique Broussard
S9E8: What's a Chakra?: Sex, Healing, and Balance with Eliza Boquin
Lady, have you ever had your chakras line up with your partner’s? Would you know what it feels like if they did? No worries. Mother Earth provides us with everything we need so we got you today! Joining Dr. Dom and Terri this week is Eliza Boquin to educate us on the connection between chakras, energy healing, and sex. Eliza describes each of the seven chakras with examples and how to heal based on each of their functions. Of course, we get an answer to that question of what sex looks like when partners have their chakras aligned. This is such an informative conversation that we know will resonate. Quote of the Day: "Yeah, stamina during sex is cool but have you ever had your chakras line up with your partner's and have them vibrate together?” — Eliza Boquin The 7 chakras: root sacral solar plexus heart throat brow (third eye) crown Where to Find Eliza: _The Chakras + Sex + Relationships Podcast_ _The Flow & Ease Healing Center_ _Melanin and Mental Health_ IG: _FlowAndEaseWithE_ Twitter: _Eliza Boquin_ Facebook: _FlowAndEaseWithE_ _TalkBack Tuesday with Dr. Dom_ _Wisdom Wednesdays with Terri_ _Cultivating H.E.R. Space Sanctuary_ Resources: _Melanin and Mental Health_ _Therapy for Black Girls _ _Psychology Today_ _Therapy for QPOC_ Where to find us: Twitter: _@HERspacepodcast_ Instagram: _@herspacepodcast_ Facebook: _@herspacepodcast_ Website:_ cultivatingherspace.com_ --- Support this podcast: https://anchor.fm/her-space/support
49 min
Therapy for Black Girls
Therapy for Black Girls
Joy Harden Bradford, Ph.D. & iHeartRadio
Session 196: Understanding Complex PTSD
The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. While many of us may be familiar with Post Traumatic Stress Disorder (PTSD), you might be less familiar with Complex Post Traumatic Stress Disorder (C-PTSD). To help us understand the differences between the two and to provide some context for C-PTSD, today I’m joined by Licensed Psychologist Dr. Janelle Peifer. Dr. Peifer and I discussed some of the causes of CPTSD, how it impacts interpersonal relationships, how we often overlook experiences as traumatic, an example of what this might look like based on the Duke of Hastings from Bridgerton, and she shares some of her favorite resources for you to dig in a little further. Resources Mentioned Visit our Amazon Store for all the books mentioned on the podcast! Where to Find Dr. Peifer https://www.peiferpsychology.com/ https://www.onwardandoutward.org/ Instagram: @drjanelleatl Facebook: @onwardtherapy Stay Connected Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Take the info from the podcast to the next level by joining us in the Therapy for Black Girls Sister Circle community.therapyforblackgirls.com Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls
1 hr 3 min
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