Show Notes

1:55 -  the importance of family.  

5:51 -  being yourself.  

7:35 -  putting on a show to live up to expectations.  

9:38 -  the performance trap.  

15:24 - approval vs feedback.  

22:16 - limiting beliefs.  

29:33 - universal fears.  

32:33 - does belief or action come first?  

35:17 - training your mini-me.  

41:36 - what is emotional intelligence?  

43:47 - managing our response from logic rather than emotion.  

46:10 - how social and emotional intelligence helps.  

50:48 - putting baby in the corner.  

51:55 - how can I learn more about emotional intelligence?  

55:14 - free emotional intelligence online summit.  

56:20 - listen through your story.  

58:13 - thank you. 

See more detailed show notes at https://candourpodcast.com/grant-herbert