Brittani Lancaster, Oregon, didn’t plan on becoming a TikTok sensation in 2020 … now she has nearly one million followers! Brittani shared a video of her celebrating her recovery from two eating disorders which soon went viral earlier this year. Since then, she continues to share her messages of body positivity and self-care and joins us to share her 3 for You on this special episode! She explains that while social media isn’t real life, it does affect real life and why it is important to not allow those you follow to trigger you. Brittani also talks about self-care and how that should look and feel different for everyone. Finally, she ends by reminding us that communication with ourselves has never been more important and how it reflects upon on all your relationships. Join us to hear brave and inspirational story from a promising young alumna!
Be sure to follow Brittani on her social media channels!