Today’s episode focuses on stress and mental health in the legal profession. 

It’s an episode that explains to you the relationship between stress and mental health, the trends we’re seeing in the corporate world, the problem of presenteeism, evidence-based strategies to improve your own mental health and where we hit the target but miss the point. 

To help us navigate and understand this vital topic, I was delighted to be joined by Professor Stuart Carney. Professor Carney is the Deputy Executive Dean and Medical Dean in the Faculty of Medicine at the University of Queensland. He is also a Liaison Psychiatrist by training.

Further help:

1. Australia - https://headtohealth.gov.au/
2. Hong Kong - https://www.mind.org.hk/mental-health-in-hong-kong/
3. Singapore - https://www.samhealth.org.sg/ 
4. United Kingdom - https://www.mentalhealthresource.org.uk/