KIC POD
KIC POD
Dec 15, 2020
Steph Claire Smith - 2020, The Year In Review
Play • 1 hr 1 min

In today's episode following on from last week, Laura interviews Steph to reflect on 2020 and the year that was. Steph answers many of the community’s personal questions, discusses her biggest learnings, a special pregnancy update and her goal setting for 2021. 

On behalf of Keep it Cleaner we'd like to thank you for listening to the KIC Pod, have a happy and safe holiday and we look forward to returning in 2021. 

KIC SPECIAL SHARES:
Steph: Godmothered on Disney + 
Laura: KIC Rocky Road for Christmas 
 

For further information on ghd head to their website www.ghdhair.com/au or check out their Instagram @ghdhair_anz.

Seize the Yay
Seize the Yay
Sarah Holloway
Dinesh Palipana // Double degrees, defying the odds and Doctors with Disabilities
Today’s guest was actually a yayborhood nomination from one of our most active contributors affectionately known as Dana Saurus or Dana Pham. Dana so generously sent a whole list of suggestions for guests a while back and this is one that has finally come to fruition. She is the founder of Junior Doctor’s Corner and is a doctor herself working to provide much needed support to junior doctors entering the world of medicine and discuss important topics that are often dismissed or taboo. JDC also has its own podcast so make sure to check that out if there are any other young doctors listening in. Her nomination also hails from the medical world but is not only a doctor, he is one of those rare species who has completed degrees in both medicine AND law – the holy grain combination that very few globally dare to tackle. And if that weren’t enough of a superhuman feat, Dinesh Palipana is also a quadriplegic and disability advocate becoming only the second person with quadriplegia to graduate as a doctor in Australia and the first with a spinal cord injury. Despite a life changing car accident in 2010, Dinesh now works in the Emergency Department of Gold Coast University Hospital and has co-foundedDoctors with Disabilities with two of his colleagues. He tells the story so beautifully himself so I’ll stop there but I hope you find his zest for life and indelible positivity as uplifting as I did. Ps The audio is a bit dicky at times – the joys of Zoom strike again – so excuse a few spots where it’s a bit muffled.
1 hr 1 min
SugarMamma's Financial Foreplay
SugarMamma's Financial Foreplay
Canna Campbell SugarMammaTV
A major bombshell left Clare's life and finances in shatters. This is how she succeeded despite the odds.
"As bad as it gets, you can't get lower - it only goes up," Clare says. Clare left everything behind to start a new life in a foreign country with the person she thought was the 'love of her life'. The job market was difficult. Her finances started to crumble. But then came an inkling of hope emerged. She thought it was supposed to be the best time of her life - until her partner dropped a major bombshell. After suffering from a financial and emotionally abusive relationship, she returned home with virtually nothing left and her self esteem in shambles. Discover how she stayed resilient, found motivation and ultimately built her life from the bottom up. Her story towards emotional and financial security will inspire you to never give up and hold on, even when everything appeared shattered. Make sure you are following me on IG as I provide you with all the immediate swipe up links to my podcasts, YouTube videos, weekly blog posts and of course, my daily inspiration and motivation for you and your financial goals: @SUGARMAMMATV & my everyday normal account @CANNACAMPBELLOFFICAL General Advice Disclaimer The information on the SASS Financial website is general in nature and does not take into account your personal circumstances, financial needs or objectives. Before acting on any information, you should consider the appropriateness of it and the relevant product having regard to your objectives, financial situation and needs. In particular, you should seek independent financial advice and read the relevant Product Disclosure Statement or other offer document prior to acquiring any financial product.Canna Campbell is a Corporate Authorised Representative and Corporate Credit Representative of Wealthstream Financial Group Pty Ltd ABN 35 152 803 113 Australian Financial Services Licensee AFSL 412079.
41 min
Skincare School
Skincare School
Adore Beauty
Ep 2: How to Start a Skincare Routine
Welcome to Skincare School the podcast, your ultimate skincare study guide. Join Adore Beauty’s Senior Editor Amy Clark and Dr. Michelle Wong from Lab Muffin Beauty Science as they take things right back to basics to make skin care simple and F-U-N! What’s on this episode? We’re glad you asked… How to Start a Skincare Routine Now you know your skin type, let's get started on how to actually build a skincare routine from scratch. Michelle explains why cleanser, moisturiser and sunscreen are arguably the three most important products in any good skincare routine, and the best place to start your ~journey~ with skin care. Plus, we bust some common myths in our Pop Quiz around whether double cleansing is necessary and if you really need day AND night moisturisers. And Amy takes us through the best-selling products for your skin type in our Best In Class segment. You can read more about cleanser, moisturiser and SPF on Beauty IQ here: https://www.adorebeauty.com.au/skin-care/guide/beginners-skincare-routine Keep up-to-date with everything Skincare School here: https://www.adorebeauty.com.au/skincare-school-lab-muffin.html  Best In Class Products. Cleansers: asap gentle cleansing gel: https://www.adorebeauty.com.au/asap/asap-gentle-cleansing-gel-200ml.html?utm_source=omny&utm_medium=podcast Skinstitut Glycolic Cleanser 12%: https://www.adorebeauty.com.au/skinstitut/skinstitut-glycolic-cleanser-12.html?utm_source=omny&utm_medium=podcast Dermalogica PreCleanse: https://www.adorebeauty.com.au/dermalogica/dermalogica-precleanse-150ml.html?utm_source=omny&utm_medium=podcast Alpha-H Balancing Cleanser: https://www.adorebeauty.com.au/alpha-h/alpha-h-balancing-cleanser.html?utm_source=omny&utm_medium=podcast Bioderma Sensibio H2O Micelle Solution 500ml: https://www.adorebeauty.com.au/bioderma/bioderma-crealine-h2o-solution-micellaire-cleanser-500ml.html?utm_source=omny&utm_medium=podcast Moisturisers: Aspect Phytostat 9: https://www.adorebeauty.com.au/aspect/aspect-phytostat-9.html?utm_source=omny&utm_medium=podcast Murad Age Reform Nutrient-Charged Water Gel: https://www.adorebeauty.com.au/murad/murad-nutrient-charged-water-gel.html?utm_source=omny&utm_medium=podcast La Roche-Posay Toleriane Ultra Sensitive Moisturiser: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-toleriane-ultra-sensitive-moisturiser.html?utm_source=omny&utm_medium=podcast Sunscreen: Ultra Violette Supreme Screen SPF 50+ Hydrating Facial Sunscreen 50ml: https://www.adorebeauty.com.au/ultra-violette/ultra-violette-supreme-screen-spf-50-50ml.html?utm_source=omny&utm_medium=podcast Ultra Violette Lean Screen SPF50+ Sunscreen 50ml: https://www.adorebeauty.com.au/ultra-violette/ultra-violette-lean-screen-spf50-sunscreen.html?utm_source=omny&utm_medium=podcast Alpha-H Protection Plus Daily SPF50+ 50ml: https://www.adorebeauty.com.au/alpha-h/alpha-h-protection-plus-daily-spf50.html?utm_source=omny&utm_medium=podcast La Roche-Posay Anthelios Invisible Fluid Facial Sunscreen SPF 50+ 50ml: https://www.adorebeauty.com.au/la-roche-posay/la-roche-posay-anthelios-invisible-fluid-facial-sunscreen-spf-50.html?utm_source=omny&utm_medium=podcast *SPF is only one part of sun protection! Always seek shade, and wear sunnies, a hat and protective clothing. Use sufficient sunscreen for all unprotected areas and reapply sunscreen as directed. Always read the label. Disclaimer: https://www.adorebeauty.com.au/disclaimer.html  Hosts: Amy Clark & Michelle Wong.   See omnystudio.com/listener for privacy information.
26 min
She's On The Money
She's On The Money
Victoria Devine
FRIDAY DRINKS: Pony buying regrets and $8 baguettes
How good are FRIDAYS?! With merlot in hand today we chat plumbers, spenno mistakes at der clerb and we question whether $8 is too much to pay for a stunning loaf of sourdough (spoiler: it categorically IS). Plus, we celebrate six money wins and confessions from our stunning community, including a car-share-side-hustle and pony-purchasing regrets (we’ve all been there). Big love to the angels at Salena Estate, who provided tonight’s personalised drinks. We could not recommend their delicious drops highly enough! Joining you this week you’ve got millennial wizard Victoria Devine, Ryan Jon, Jessica Ricci and everybody’s favourite human, Georgia King. Do you love the podcast SICK and want more SOTM? Course ya do. Join our Facebook page to share your money wins and money confessions, follow us on Insta for daily inspo to keep you on track and DEFINITELY subscribe to our newsletter https://www.shesonthemoney.com.au/newsletter the written recap of the pod's key takeaways, including some bonus bits you won't want to miss. Finally, if you're in a money mess and need help untangling the muddle - we've got you sorted - simply record your question and send it through to us at podcast@shesonthemoney.com.au and you may just end up on the podcast! The advice shared on She’s on The Money is general in nature and does not consider your individual circumstances. She’s on The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. Victoria Devine is an Authorised Representative of Australia Pacific Funds Management Proprietary Limited ABN 34 132 463 257 - AFSL 339151.
23 min
Beyond The Bump
Beyond The Bump
Beyond The Bump
IVF, endometriosis & dealing with birth trauma - with Leah Williams from @the.dearest.days
IVF, endometriosis & dealing with birth trauma  *Episode Notes* Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.  In our sixty-second episode of Beyond the Bump, we chat to the inspiring Leah Williams from @the.dearest.days. Leah opens up about her battles with endometrioses and her journey with IVF. She also talks about her traumatic birth experience with her second child and what she’s done since then to try and heal from that trauma. This episode was a very humbling experience for us, and we hope you absolutely love it! Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  This episode of Beyond the Bump is brought to you by Thursday Plantation: Thursday plantation is all about opening people's eyes to the wonders of nature's oils. For 45 years now they offer a range of therapeutic skincare products to restore your skin to its healthiest.  We love using Thursday Plantation as a natural remedy for our kids boo-boos. Their tea tree oil is a powerful antiseptic and is 100% natural and Australian grown. Their antiseptic is therapeutic grade and is suitable for minor cuts, abrasions, insect bites and stings.  Thursday Plantation have also just launched their limited edition First Aid Kit and Pocket Guide which helps parents to understand how to use the power of tea tree oil on minor injuries.  Don’t forget to head to our Instagram page to be one of four lucky winners of Thursday Plantation's limited edition First Aid Kit and Pocket Guide as well as a $50 voucher for some of their incredible products.  Head to thursdayplantation.com.au to discover their complete range of natural products.
1 hr 29 min
You Beauty
You Beauty
Mamamia Podcasts
An Expert's Guide To Curly Hair
There are so many myths about caring for curly hair... Do you wash it? Do you not wash it? Will you really get them if you eat your crusts? Ok the last one is obviously an old wives tale, but with so much conflicting info around it can be hard to know what's what.  Enter curl expert Rumbie Mutsiwa! She joined Shazzy to make fact or fiction of everything we thought we knew.   The list of products mentioned in this episode are below: Rumbie & Co Curl Cleanse $40 https://bit.ly/3pLQ90I Rumbie & Co Leave-in Curl Spray $40 https://bit.ly/3pLQ90I La Biosthetique Paris Lotion Apaisante $55.50 https://bit.ly/2NSDMmn Great Lengths Paddle Brush $99 https://bit.ly/2MigdCQ Dyson Supersonic Hair Dryer $549 https://bit.ly/3dHkcV2   CREDITS Host: Sharon 'Shazzy' Hunt Guest: Rumbie Mutsiwa Producer: Lize Ratliff & Gia Moylan GET IN TOUCH: Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386.  Join our You Beauty Facebook Group here. Want this and other podcasts delivered straight to your inbox? Subscribe to our podcast newsletter. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. See omnystudio.com/listener for privacy information.
26 min
my millennial property
my millennial property
SYMO interactive
306 setting your long term property goals
Setting your long term goals with property puts all of your decisions into context and on a timeline. In this episode Emily and John chat about how you can determine your goals, measure and manage them, and keep everything in your planning in perspective. The chat touches on: 👉🏻what you're aiming for and why you're heading towards that 👉🏾setting up milestones to see progress to keep you encouraged 👉a little about Emily and John's property goals and how they're breaking those into manageable steps to achieve them 👉🏽the metrics that can help you measure your steps towards your long term property goals Here's the book Emily mentions in the chat: booktopia.kh4ffx.net/MXnE7N Check out The Glen James Spending Plan at the link below - use coupon code "m3p" to get this for under $50... save $20 Take a look at John’s Solvere Online Academy and Emily’s online course (The Buying Coach) at the link below. For podcast resources, links to our stuff, disclaimers & warnings about this episode + more... check out: https://www.sortyourmoneyout.com/m3pshownotes 🛑 This podcast is for education and entertainment purposes. It is not intended as a substitute for professional financial, tax or legal advice. Any advice is general financial advice only which does not take into account your objectives, financial situation or needs. Because of that, you should consider if the advice is appropriate to you and your needs, before acting on the information. If you do choose to buy a financial product read the product disclosure statement and obtain appropriate financial advice tailored to your needs. We may discuss products, services and answer listener questions on this video for entertainment & illustration purposes only. We may change the name of the questioner for anonymity. It is impossible to give you personal advice on an entertainment podcast as we do not know the details of your personal financial situation. While we do our best to provide accurate information, we accept no responsibility for any inaccuracies that may be communicated in this podcast. SYMO interactive Pty Ltd, the publisher of the podcast, is an authorised representative of MoneySherpa Pty Ltd which holds financial services licence 451289. Please read our Financial Services Guide located at sortyourmoneyout.com. This podcast is intended for residents of Australia. We acknowledge the darkinjung people, Traditional Custodians of the land on which our studio sits, and pay respects to their Elders past and present. We extend that respect to Aboriginal and Torres Strait Islander peoples who may listen to our podcast.
23 min
The Undone
The Undone
Mamamia Podcasts
Meet The Women Who Are Making Thousands From OnlyFans
It's the latest get-rich-quick scheme but how much can you really make from OnlyFans? Luce and Em discuss the success stories and if it's achievable for the everyday person. Plus, Lucy slept with her neighbour and now she has to see him every day. She tells Em how to recover from the awkwardness of a work hook-up .  And, what happens when a date goes from zero to one-hundred? In dating diary this week, Australian silver-medalist, Monique Murphy, gets rid of a clingy date using an excuse nobody could fault.  The End Bits  How OnlyFans Creators Really Make Money — & What They’re Actually Earning With special thanks to our dating diary guest, Monique Murphy  https://www.paralympic.org.au/athlete/monique-murphy/ Have a confession? We want to hear it: forms.gle/CMPWyPdQY3KNbepm9 If you like the show, subscribe and leave us a review.  Also, if you feel like winning a $100 voucher, tell us your thoughts here: https://survey.alchemer.com/s3/5987033/The-Undone-2020-Survey  Slide into our DMs @theundonepodcast @emilyvernem & @lucymneville  If you want to share your dating story email us at podcast@mamamia.com.au CONTACT US Via our PodPhone on 02 8999 9386 Send us a voice memo to podcast@mamamia.com.au  This episode was produced by Mel Sauer & Elissa Ratliff Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: http://www.mamamia.com.au See omnystudio.com/listener for privacy information.
23 min
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