ADHD & The Sleep Connection with Dr Shirazi
Play • 36 min

When it come to ADHD there isn't a simple solution - nutrition, psychology and genetics can all play a role.

But what about SLEEP?  

It's actually a HUGE piece of the puzzle - and its about a lot more than just getting to bed on time.

Dr Shirazi joins me today on the Project and brings a whole new perspective on what could be behind some really challenging behaviors. It also is a huge piece of the puzzle for adults, especially if metabolism, hormone balance and metabolism are also part of your struggles.  There is so much good in this episode. I can't wait for you to listen.

You can find Dr Shirazi on Facebook at

or on his website below

and the website he references is if you are looking for someone in your area to help.

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