ENLIVEN
#11 Rian Doris & Conor Murphy: Flow — Cultivating the optimal experience of life (part 1)
Feb 25, 2020 · 1 hr
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Flow is defined as an optimal state of consciousness and is considered to be the optimal experience of life. This episode helps you to understand and increase your time in flow, so you can get the most out of every aspect of your life. Flow dramatically increases every measure of performance you can imagine, as well as your subjective quality of life experience.
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