The peaks in life are rare, but to enjoy those highs we have to consistently show up every day, even when we're not at our best.
About Wake Me Up:
Welcome to Wake Me Up, the podcast where morning people are made 🌞.
Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day.
If you're enjoying Wake Me Up, be sure to subscribe/follow on whatever platform you use. Share it with friends and family as well. A great morning is a wonderful gift!
Join the WMU Patreon and enjoy a bunch of great benefits: The entire Wake Me Up catalog with zero ads, chit chat, promos, or calls-to-action; A shoutout on the public feed because you're that awesome; Shape the show by voting on upcoming episodes; And even a monthly one-on-one with Tyler (higher tier only); Tyler's unconditional love and appreciation ❤️. Sign up now at https://www.patreon.com/wakemeup.
Please share your thoughts and ideas at www.wakemeuppodcast.com. There's truly nothing better than hearing from you!
If you're enjoying the show, please leave a review on Apple Podcasts (https://podcasts.apple.com/us/podcast/wake-me-up-guided-morning-mindfulness-meditation-motivation/id1493287286).
And find the podcast on Instagram at https://www.instagram.com/wakemeuppodcast/.
Only partake in the physical movements suggested in Wake Me Up episodes if you are physically able and in safe surroundings. All movements are done at the individual's own risk. Be safe, and always consult a doctor if you have any questions or concerns.
Have a wonderful day 😃