Meditation Mini - Full Body Scan
Play • 15 min

A simple meditation based on a classic technique that will help you check in with your body. 


About Wake Me Up:

Welcome to Wake Me Up, the podcast where morning people are made 🌞

Don't waste your morning hitting the snooze button. Turn on an episode of Wake Me Up, and just follow along. In no time, you'll be relaxed, focused, and excited about your day.

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Have a wonderful day 😃

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