Join me as I dive into conversation with leaders sharing their gifts and passions for all things alternative health and healing, spirituality, self-care, and well-being.
We’ll learn about their practice, why they love it, how it helps them, and how it can help you.
We’re here for the stress-relief seeking, spiritual inquiring, life purpose questioning, and “woo-curious”.
Each episode will include an accompanying practice so that you can experience it for yourself and find practical ways to reduce your stress, calm your mind, and live a happier life.
By the end you’ll feel as though you’ve just had a conversation with friends and taken a deep, relaxing breath.
Ahhh, Serenity Now!