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The Ando Cast
The Ando Cast
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The Ando Cast is a conversation format podcast with it's host Andy Donahue and featuring a guest.
Available episodes
Newest first
Oldest first
May 7, 2020
Eliot Marshall
Eliot Marshall is a Black Belt in Brazilian Jiu Jitsu, a UFC Vet, co-owner of Easton Training Center in Colorado, […] The post Eliot Marshall appeared first on The Ando Cast.
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May 5, 2020
Emil Fischer
Emil Fischer is a Brown Belt in Brazilian Jiu Jitsu and host of the “BCTL” (Baking Cookies, Taking Limbs) podcast. The post Emil Fischer appeared first on The Ando Cast.
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May 2, 2020
Mr Jiu Jitsu (Michael Mihas)
Michael Mihas aka Mr Jiu-Jitsu is a black belt in Brazilian Jiu Jitsu. He is hands down one of my […] The post Mr Jiu Jitsu (Michael Mihas) appeared first on The Ando Cast.
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Apr 30, 2020
James Clingerman
James Clingerman is a Brazilian Jiu Jitsu Black Belt from Indianapolis, Indiana. Check him out at www.IBBJA.com and www.thefighthub.com The post James Clingerman appeared first on The Ando Cast.
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Apr 30, 2020
Chad Kuhn
Chad Kuhn is a black belt in Jiu Jitsu. He’s the head instructor and manages East Coast Martial Arts/Team East […] The post Chad Kuhn appeared first on The Ando Cast.
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Apr 30, 2020
Adam Ticknor
Adam Ticknor is a Marine Sniper, body language instructor, and a fitness, rehab and movement re-educator. The post Adam Ticknor appeared first on The Ando Cast.
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Mar 18, 2020
Greta Hotmer
Greta Hotmer is a black belt in Krav Maga, a blue belt in Jiu Jitsu, designer of Hawk Couture and […] The post Greta Hotmer appeared first on The Ando Cast.
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Mar 9, 2020
Steve McCabe
Steve McCabe is an MMA coach and the Head Muy Thai instructor at 302 BJJ. Check him out on Instagram […] The post Steve McCabe appeared first on The Ando Cast.
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Feb 18, 2020
Jeff “Stress” Davis
Jeff “Stress” Davis is a Producer, Mix Engineer, and owner of Chop Shop Studio. Check him out on Instagram @stress215 […] The post Jeff “Stress” Davis appeared first on The Ando Cast.
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Feb 11, 2020
Daniel Maira
Daniel Maira is a brown belt in Brazilian Jiu Jitsu, and a competitive athlete. He trains at MPR Elite and […] The post Daniel Maira appeared first on The Ando Cast.
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Feb 7, 2020
NinjaRob Ep#6
Join me as I share one of my favorite episode’s of the NinjaRob Podcast. I am a big fan of […] The post NinjaRob Ep#6 appeared first on The Ando Cast.
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Feb 4, 2020
Andre Petroksi
Andre Petroski is a professional MMA fighter with Team Balance MMA (Philadelphia) and 302 BJJ (Wilmington DE) and is the […] The post Andre Petroksi appeared first on The Ando Cast.
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Jan 27, 2020
Dr. NJ Campbell
NJ Campbell is a medical doctor, psychiatrist, and a black belt in Brazilian Jiu Jitsu. We talk pop culture, bjj […] The post Dr. NJ Campbell appeared first on The Ando Cast.
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Jan 21, 2020
Paul Jaxon
Paul Jaxon aka “Jaxon” is a black belt in Brazilian Jiu Jitsu, on-air radio personality for 933 WMMR in Philadelphia, […] The post Paul Jaxon appeared first on The Ando Cast.
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Jan 14, 2020
Dylan Royce
Dylan Royce is a black belt in Brazilian Jiu Jitsu at Precision BJJ. He is a law enforcement officer and […] The post Dylan Royce appeared first on The Ando Cast.
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Dec 16, 2019
Javi Guzman
Javi Guzman is a Philadelphia based MMA fighter. He trains at Rami Elite and Balance. Check him out on Instagram […] The post Javi Guzman appeared first on The Ando Cast.
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Dec 10, 2019
Amanda Leve
Amanda Leve is a Brazilian Jiu Jitsu brown belt, pro grappler, MMA fighter, and owner of Leve bjj. Check her […] The post Amanda Leve appeared first on The Ando Cast.
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Nov 20, 2019
Devon Estes
Devon Estes is a Brazilian Jiu Jitsu purple belt and MMA fighter out of 302 BJJ. Check her out on […] The post Devon Estes appeared first on The Ando Cast.
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Nov 12, 2019
Ernie Kirk
Ernie Kirk is the owner of Kirks Martial Arts and Krav Maga. He is the President of Krav Maga Universal […] The post Ernie Kirk appeared first on The Ando Cast.
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Nov 6, 2019
Will Schlucter
Will Schlucter is a Brazilian Jiu Jitsu brown belt, owner of Will Power Strength and Conditioning, and shares with us […] The post Will Schlucter appeared first on The Ando Cast.
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Oct 23, 2019
Bryen O’Boyle EpII
We are joined again by Bryen O’Boyle, musician and former lead singer of Mr. Greengenes as he discusses life after […] The post Bryen O’Boyle EpII appeared first on The Ando Cast.
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Oct 20, 2019
Seth Daniels
Seth Daniels is the CEO of Fight 2 Win BJJ. Check him out ay f2wbjj.com and on Instagram at @f2wbjj The post Seth Daniels appeared first on The Ando Cast.
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Oct 14, 2019
Marco Perazzo
Marco Perazzo is a Brazilian Jiu Jitsu black belt, owner of New Jersey Martial Arts (NJMA) and the Main co-host […] The post Marco Perazzo appeared first on The Ando Cast.
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Oct 8, 2019
Jenny Lofaro
Jenny Lofaro is Personal Trainer, AWA Ironman Triathlete, Brazilian Jiu Jitsu Brown Belt, 200RYT Yoga Instructor, Precision Nutrition Coach, Lululemon […] The post Jenny Lofaro appeared first on The Ando Cast.
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Oct 2, 2019
William Wolk
William Wolk is a Tac Team (BJJ United) Brazilian Jiu Jitsu black belt and an MMA fighter. Check him out […] The post William Wolk appeared first on The Ando Cast.
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Sep 25, 2019
Tim Carpenter
Tim Carpenter is the owner of Hellfish MMA and the co-host of Ninja Rob podcast. Check him out at hellfishmma.com The post Tim Carpenter appeared first on The Ando Cast.
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Sep 16, 2019
Jody Murray
Jody Murray is the owner/operator of Mentality Barbers in Malvern Pa. Check him out on Instagram @jodythebarber or mentalityfrazer.com The post Jody Murray appeared first on The Ando Cast.
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Sep 11, 2019
Marc Huppman
Marc Huppman is a Philadelphia based comedian, and space and extraterrestrial enthusiast. Check him out on Twitter @HilariousMarco The post Marc Huppman appeared first on The Ando Cast.
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Aug 28, 2019
Joe Burns
Joe Burns is a experienced and avid concert goer. He has filmed just about every Artist out there. Check his […] The post Joe Burns appeared first on The Ando Cast.
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Aug 12, 2019
Anne Kirk
Anne Kirk is a Krav Maga enthusiast, a female protection educator, physical therapist, and kettlebell coach. Check her out at […] The post Anne Kirk appeared first on The Ando Cast.
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Aug 7, 2019
Zil
Zil is the drummer for The Underground Thieves, Rusted Root aka UpRooted, and The Pawnshop Roses. Check him out on […] The post Zil appeared first on The Ando Cast.
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Jul 30, 2019
Valerie Worthington
Valerie Worthington is a Brazilian Jiu Jitsu Blackbelt and Author of “Training Wheels: How a Brazilian Jiu Jitsu Road Trip […] The post Valerie Worthington appeared first on The Ando Cast.
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Jul 24, 2019
Zach Green
Zach Green is a Brazilian Jiu Jitsu Blackbelt, strength coach, and competitive athlete. Check him out at greenjiujitsu.com or @greenjiujitsu […] The post Zach Green appeared first on The Ando Cast.
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Jul 17, 2019
Dr. Mike Brenner
Dr. Mike Brenner is musician and business culture consultant. Check out his website at rightchordleadership.com The post Dr. Mike Brenner appeared first on The Ando Cast.
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Jun 26, 2019
Nattie Boss
Nattie Boss is a clinical dietitian, sports performance coach, and a competitive Jiu Jitsu athlete. Check out her website at […] The post Nattie Boss appeared first on The Ando Cast.
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Jun 20, 2019
Joe Sindoni
Joe Sindoni (Mr. Sindoni) is a writer, entrepreneur, and a single father. He helped raise a generation of youth through […] The post Joe Sindoni appeared first on The Ando Cast.
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Jun 16, 2019
Corey Furlan
Corey Furlan is a founding member of Sons of Ben, who are credited with helping bring an MLS team to […] The post Corey Furlan appeared first on The Ando Cast.
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May 22, 2019
Joyce Keating Steinert & Kerin Martucci
Joyce Keating Steinert & Kerin Martucci are a mother-daughter team and authors of “Never Underestimate the Strength of Women”. Check […] The post Joyce Keating Steinert & Kerin Martucci appeared first on The Ando Cast.
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Apr 7, 2019
Brent Porche
Brent Porche is an on air personality at 93.3 WMMR in Philadelphia. Check him out late nights on @933wmmr The post Brent Porche appeared first on The Ando Cast.
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Apr 2, 2019
AJ Discianni
AJ Discianni is a Brazilian Jiu Jitsu Purple Belt, pop culture enthusiast, and Father of Raccoons! Check him out on […] The post AJ Discianni appeared first on The Ando Cast.
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Mar 23, 2019
John Clifford
John Clifford is the President/Pastor at Greenhouse Project. Check him out at ghproject.org The post John Clifford appeared first on The Ando Cast.
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Mar 15, 2019
Kyle McMahon
Kyle McMahon is an on air personality for iHeart Radio, 111/Warner artist, and was featured on the Emmy winning Oprah’s […] The post Kyle McMahon appeared first on The Ando Cast.
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Mar 6, 2019
Noah Spear
Noah Spear is a 3rd Degree Black Belt in Brazilian Jiu Jitsu, IBJJF World Champion, and owner and operator of […] The post Noah Spear appeared first on The Ando Cast.
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Feb 15, 2019
Bryen O’Boyle
Bryen O’Boyle, formerly of Mr. Greengenes, is a singer, musician and performer. Check him out at facebook.com/bryenob or on Instagram […] The post Bryen O’Boyle appeared first on The Ando Cast.
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