Full Show Notes: 42.balancingbusypodcast.com
A Thank YOU Gift! 🎁 Balancing Busy hit the Top 💯 charts on Apple Podcast, grab my desktop organization board (Visualization Ed.) here: gift.balancingbusypodcast.com
Today I have a very special guest, Dr. Sheryl Ziegler, and today we are diving into the topic of mommy burnout. I wanted to talk to Dr. Ziegler about this because of her incredible background and experience. This conversation today will help you reclaim your life and help you raise healthier children in the process.
Because we have so much to say, this episode is broken into two parts and you about to dive into Part 1.
This episode will help:
👉 Overwhelmed moms identify and combat symptoms of burnout
👉 The lonely mom feel confident to find or build her tribe
👉 Keep you out of the ambulance due to burnout (IYKYK)
Links You'll Love:
Masterclass: Reclaim 6-8 hours a week for YOU
Quiz: Are you burned out: https://classes.drsherylziegler.com/quiz-dr-sheryl-zieglers-burnout-quiz/
Book: Mommy Burnout: https://amzn.to/42ogwOF
TedX Talk: https://www.youtube.com/watch?v=MwvctN3Uejg
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