Savvy Psychologist
Savvy Psychologist
Jan 20, 2022
How to Hold a Grudge with Nora McInerny
Play • 20 min

Has a therapist ever told you to write a letter and never send it, or to just write out your feelings? Did you ignore them? In this interview with Nora McInerny, host of the podcast Terrible, Thanks For Asking, we find out the power of journaling and how it can help in even the most dire of situations.

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