When the digital entrepreneur launched the self-care app, Mend, she was focused on helping users recover from the fallout of romantic breakups. Now she and her team are taking on a new challenge: professional burnout. Elle talks Alicia through the warning signs, the science of recovery, and the steps necessary to tackle what the World Health Organization calls an "occupational phenomenon."
If you loved this episode, listen to How Girls Night In Founder Alisha Ramos Started a Stay-at-Home Movement and Why Reina Rebelde's Founder, Regina Merson, Chose Herself Over Everything Else. Show your love and become a Latina to Latina Patreon supporter!