How To Create A Stress-Less Brain And A Stress-Less Life W/Madhur-Nain Webster
Play • 35 min

Madhur-Nain Webster grew up in an Ashram deeply immersed in spirituality from an early age. She has since worked hard in integrating science, research & psychology into the world of eastern yogic technology.

In her book the stress-less brain, Madhur-Nain shares practical actionable ways you can shift your thinking, change how you see yourself & strengthen yourself-esteem to name a few.

You can learn more about Madhur-Nain and her work @:

Website: https://www.madhurnain.com

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