How Exercising Throughout Pregnancy Prepares you for Birth with Meaghan Brunelle
Play • 1 hr 2 min
On this week's episode of the Healthy Balanced Birth and Beyond Podcast, I'm chatting with another one of my besties, Meaghan Brunelle. Meaghan is inspiring, strong, badass and brilliant. Today she shares more about her journey to conceive, the benefits of exercising during pregnancy, how working out helps prepare you for birth, and mom life.
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