This Life Explains It All - Ep 61: Want to Have Better Relationships? Learn Your Personality Patterns with Steven Kessler

Feb 10, 2021

Ep 60: How Vedic Meditation Can Transform Your Life With Matt Ringrose

In this conversation we talk about: * What Vedic meditation is (sometimes called TM or transcendental meditation) and how it differs from other meditations * What happens to the brain during meditation * How this method helps people remove anything from their lives that are irrelevant to their evolution * The benefits of Vedic meditation and how it has helped people with fertility, changing their life path, stress & anxiety, and more * The external world and how when you meditate, you tend to care less and less about societal pressures and the external - you naturally start to trust your intuition more * How Vedic meditation helps with the understanding of our ego * And so much more! How to get in touch with Matt: Very Vedic Podcast Bondi Meditation Centre Website

53 min