In this episode we are talking about:⁠

• What the research on burnout tells us (there is actually a lot!)⁠
• What factors are exacerbating burnout right now⁠
• Steps you can take now to begin to soothe and heal burnout⁠
• How women's and men's experiences differ⁠
• + much more⁠

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INSTAGRAM - @virralife

WEBSITE - www.virralife.com

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