Ep 40: Periods & Fertility: What's normal, what's not, and what to do with Dr Lara Briden
Play • 52 min

In this conversation, we talk to Lara about:

  • How period health is related to our overall health and how gut health is a big part of that too
  • What you may not know about the later-effects of birth control and what it can do to our fertility later on in life 
  • Common diagnoses like PCOS, Endometriosis, PMDD and what they are actually telling us 
  • Fertility issues and how to work on resolving them naturally, plus how much of it is really a male issue
  • Lara’s take on fertility treatments like IVF, egg freezing, and more 

How to get in touch with Lara:

Lara's Instagram

Her Book: Period Repair Manual

Lara's website


Connect with Virra on social media for more life-changing perspective

INSTAGRAM - @virralife

WEBSITE - www.virralife.com

NEWSLETTER - subscribe here

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