Ep 52: Mind Wandering: How To Get Into Your Creative Headspace with Kat & Stefania
Play • 19 min

In this conversation, we discuss: 

  • Why mind wandering is so important
  • Our top tips for unlocking imagination
  • What the science says about how brain function and epigenetics come into play
  • The one practice we can always rely on to help us release and free up more headspace



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