Outer Banks Raw
Chef Wes Stepp
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Welcome to Outer Banks Raw, the new podcast from the Outer Banks of North Carolina. I am your host Chef Wes Stepp.
On this podcast I will provide you with my food, fitness, and lifestyle recipes to reach the real Outer Banks state of mind.
Available episodes
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2 days ago
A breath of fresh air with Jen Jakubosky
In this episode of "Outer Banks Raw," Chef Wes sits down with his niece, the spirited and multi-talented Jen Jakubosky. Despite her global adventures, Jen always finds her way back to the Outer Banks, a place she calls home. Join us as Jen unravels her journey, weaving tales of travel, self-discovery, and the deep-rooted connection she maintains with this coastal haven.
Jen delves into her passion for yoga, drawing inspiration from her transformative experiences in India. She shares how these ancient practices have shaped her teachings in the Outer Banks, creating a unique blend of tradition and innovation. She speaks about her path towards becoming a mindfulness coach, to offer wisdom on personal growth, and living a purposeful life.
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Sep 15, 2023
Weathering 'Storm Season' with Jan Dawson
Join Chef Wes Stepp and special guest Jan Dawson, the brilliant mind behind the love novel "Storm Season," as they delve into the enchanting world of Hatteras, North Carolina. In this episode of Outer Banks Raw, Jan shares the secrets behind her meteoric rise as a new self-published author. Discover how her book, filled with vivid local details, has resonated with Outer Banks enthusiasts. Learn about Jan’s journey, and gain insights into the self-publishing process that brought "Storm Season" to life. Don't miss this inspiring episode that showcases the magic of Hatteras Island and the power of chasing your dreams.
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Sep 1, 2023
Chef Wes meets WWE star Mandy Sacs
Welcome, foodies and wrestling fans! In this episode, we're turning up the heat as Chef Wes crosses paths with none other than the powerhouse WWE star, Mandy Sacs. But hold on tight, because this encounter isn't happening under the bright lights of a wrestling arena; instead, it's taking place against the picturesque backdrop of the Outer Banks and right before Chef Wes cooks up a storm for Mandy and her entire family!
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Aug 21, 2023
Outer Banks Raw meets UNC Basketball Coach Pat Sullivan!
On this episode, we've got the one and only Coach Pat Sullivan, coach and recruiter of the UNC Basketball team, the Tar Heels, sitting down for an lay back interview. He shares his journey in the basketball world and his experience vacationing in the Outer Banks.
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Jun 3, 2023
VusicOBX is back!
Welcome back to another exciting episode of the Outer Banks Raw podcast! Today, we have a special treat in store for you as we welcome our very first guests, Brad and Rebecca Meyers, the brilliant minds behind VusicOBX. As the producers of this extraordinary music festival, they have been working tirelessly to bring us an unparalleled experience in their highly anticipated second season.
On this episode, Brad and Rebecca will be diving deep into all the exciting details you need to know about VusicOBX. They'll be sharing insider information about the festival's location, giving us the lowdown on parking and accommodations, and providing invaluable insights on what to expect from this year's event.
Brad and Rebecca tell us about the star-studded roster of artists set to grace the stages of VusicOBX. Whether you're a fan of rock, country, or reggae, they've got something for everyone, and they'll be sharing all the juicy details Plus, they'll be guiding us through the ticketing process, ensuring that you have all the information you need to secure your spot at this can't-miss event.
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Apr 24, 2023
The Chef and the Life Coach
We are thrilled to have an amazing guest joining us today, Beth Storie. Besides being a certified life coach, Beth is a local writer and the owner of Outer Banks This Week. Beth will be taking us through her journey as a life coach and explain what life coaching is, what to expect when working with her, and the various benefits of having a life coach in your corner.
Chef Wes will be sharing his personal experiences and insights on the benefits of having a life coach. He will talk about how working with his mentors has impacted his life and career, and how having someone to guide and support him has made all the difference.
This promises to be an engaging and insightful conversation on the importance of seeking guidance and support from professionals. Whether you are looking to make a career change, improve your personal relationships, or simply find more meaning and fulfillment in your life, you won't want to miss this episode with Beth Story and Chef Wes Stepp.
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Apr 10, 2023
Brewing a Bright Future: A Conversation with Outer Banks Brewing Station's New Owners
Welcome to this special episode of our podcast, where we had the pleasure of meeting with Steve Cordea and Keith Acre, the new owners of the Outer Banks Brewing Station. Located in the stunning Outer Banks of North Carolina, this iconic brewery has been a favorite spot for locals and tourists alike for over two decades.
In this episode, we dive into the story behind the new owners and how they came to acquire the Outer Banks Brewing Station. Steve and Keith share their passion for craft beer, community building, and preserving the legacy of this beloved establishment.
Tune in to hear firsthand about their vision for the future of the brewery, and why they are committed to keeping the current concept , ensuring the same high-quality food, entertainment, and community-oriented spirit that have made the Outer Banks Brewing Station a must-visit destination.
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Mar 27, 2023
Outer Banks Raw goes to Duck, North Carolina
Welcome to Town of Duck, in the Outer Banks of North Carolina! if you want to get an insider's perspective on what makes the Town of Duck so special, we highly recommend listening to this podcast episode!
Chef Wes had the pleasure of sitting down with two key members of the Town of Duck community: Betsy Trimble, the Public Information and Event Coordinator, and Kay Nickens, the Public Information and Event Director. During their conversation, they covered a wide range of topics, including upcoming events, public safety, trash collections, red flags at the beach and much more. But perhaps the most important thing they discussed was what makes the Town of Duck such a unique community. From its friendly and welcoming residents to its charming small-town feel, there's something truly special about this pedestrian-friendly place. We hope you enjoy it and we will see you in Duck, North Carolina!
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Mar 13, 2023
Live from the Outer Banks Wedding Association Expo!
Welcome to our latest podcast episode, recorded live at the Outer Banks Wedding Expo! In this special episode, we take you on a journey through one of the most exciting events for couples planning their wedding in the Outer Banks area. We spoke to several vendors and guests who share their insights, and expertise. From wedding planners and decorators to caterers and venues, everyone tell us how they will help you plan your dream wedding. So sit back, relax, and join us as we explore the community spirit and energy that make the Outer Banks Wedding Expo a one-of-a-kind event.
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Feb 17, 2023
Outer Banks Raw goes holistic!
Join Chef Wes and Dr. Christina Bowen on this healthy podcast!
In this episode, Dr. Bowen enthusiastically talks about how her team at the Outer Banks Hospital Center for Healthy Living helps individuals in our community to achieve their well-being goals with a holistic approach.
This is a wonderful, informative episode that may change your life!
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Jan 1, 2023
Outer Banks Raw jumps to a next level with Next Level Fitness
In this episode of Outer Banks Raw, Fitness Personal Trainers and owners of Next Level Fitness, Kate Rupert & Mariyan Todorov, share their intense passion and constantly-growing knowledge of building better bodies and minds.
Kate and Mario will talk about the three pillars of fitness, yo-yo diets, metabolic rate, and how they use science in their teachings, and they'll debunk a few myths that may interfere with our daily fitness goals.
This a very energetic, informative episode that will inspire anyone who wants to start a new year resolution plan and everyone already practicing healthy living. Enjoy!
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Dec 19, 2022
Health & Fitness Series Part 2 with Levi Burge
Join Chef Wes and Outer Bank's local, All-Natural professional bodybuilder Levi Burge on this informative yet fun episode!
Levi has been Chef Wes's trainer for 14 years, and in today's episode, they will talk about some of their real and fun experiences training together.
Levi also will give us insights into a sustainable, healthy lifestyle that anyone can start at any age and have for life.
This podcast is directed and co produced by Edible Photography & Marketing OBX & Chef Wes Stepp.
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Nov 30, 2022
Chef Wes's Health and Fitness Series Episode 1
USA Navy Veteran and Bikini Body Builder Deborah Brackenridge helps Chef Wes to kick off Outer Banks Raw's health and lifestyle series.
Join Deb and Chef Wes in this casual, informative conversation about balancing their life after 50 by integrating exercise and nutrition into their schedules.
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Oct 24, 2022
Outer Banks Raw meets Duck Donuts
Visitors and locals in the Outer Banks would agree that if you have not tried a Duck Donuts donut, you haven't lived!
While these yummy treats are well-known by foodies, many don't know the story behind them.
Find out how this brand went from Duck to Saudi Arabia and other places worldwide directly from Rus DiGilio, owner and founder of Duck Donuts.
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Oct 10, 2022
Who doesn't love Coffee, Wine and Olive Oil?
If you love coffee, food and wine, you will enjoy this episode! Local entrepreneurs Laura and Phil Wayland tell the story on how they became owners of seven stores in the Outer Banks. A fun, casual conversation that will inspire the entrepreneur on you!
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Sep 26, 2022
"Behind The Studio" Conversations - Our Mission Statement
On the first episode of "Behind The Studio" Conversations series, Chef Wes shares a casual conversation with his podcast co-producer and director, Celeste Osorio, to bring us Outer Banks Raw mission statement.
This podcast is sponsored by Edible Photography & Marketing OBX. A marketing and photography company with 18 years of experience in the Outer Banks. www.ediblephotographyobx.com
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Sep 26, 2022
Outer Banks Raw meets Hollywood Weapons
Muscles, brains, heart, and personality. US Army Special Forces Soldier, Actor Terry Schappert is the ultimate multi talented human. In this action-packed episode, he will talk about his career, his ups and downs, and his reason for calling the Outer Banks his peace of heaven. Don't miss this inspirational episode!
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Sep 12, 2022
Outer Banks Raw meets Outer Banks Roots
Wanchese native Storyteller Miles Daniels shares generations of Outer Banks history, combined with life experiences and narratives that evoke powerful emotions and insights about the Outer Banks.
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Sep 5, 2022
The Chef and the Boss Babe
The Outer Banks is full of successful women, and our guest today is the epitome of what we call a Boss Babe.
Currituck Native, Brook Sparks, boy mom, baseball coach, wife, Realtor, small business owner, property manager, volunteer & philanthropist.
Brook will tell us about real estate, property management, and her journey with the Wounded Warriors Foundation.
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Aug 22, 2022
Outer Banks Raw meets Outer Banks Boil!
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Aug 15, 2022
Outer Banks Raw Wedding Series Part 3 of 3
On the last episode of our Wedding Series, Stacy Chisholm
Vacation Specialist at Twiddy & Company Realtors delights us with her passion for Southern Hospitality while she talks about community, relationships, and how Covid 19 changed the game for Outer Banks's destination wedding industry... for the best!
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Aug 1, 2022
Outer Banks Raw Wedding Series Part 2 of 3
On the second episode of our Wedding Series, wedding coordinator Ashley Earnhardt, owner of Southern Hospitality Weddings & Events, talks about new trends, destination weddings, expectations versus realities, and her journey as a bride-to-be!
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Jul 25, 2022
Outer Banks Raw Wedding Series Part 1 of 3
From Saying "I do" to corporate retreats, the Outer Banks region of North Carolina is in high demand. In this three-episode series, Chef Wes & event coordinators will bring you the recipe for a successful Outer Banks Wedding or event and will touch on relevant subjects such as same-sex marriage, weather, venues, and the newest trends in the OBX.
In today's episode, Samantha and Taylor at Coastyle Weddings & Events inspire you with their passion and enlighten us with their expertise in putting together people's special day.
If you are planning a wedding, family reunion, or corporate retreat, you can't miss this episode!
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Jul 1, 2022
Outer Banks Raw Episode 2
On this episode, we'll listen to legendary restauranteur, Mike Kelly, owner of one the also legendary Kelly's Restaurant. Mike and Chef Wes will talk a little bit history, pandemic challenges in the restaurant industry, and tips to make your dining experience worry-free. Celeste Osorio, food photographer and owner of Edible Photography & Marketing OBX, and one of the ultimate foodies in the Outer Banks will join them to throw some spice to the menu!
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Jun 8, 2022
Outer Banks Raw Episode 1
Welcome to my Outer Banks Raw first episode! I am your host, Chef Wes Stepp, owner of Chefs on Call, Tastefully Fit, Red Sky Cafe and NC Coast Grill & Bar in the Outer Banks of North Carolina. On this first show, I am bringing my friends from Vusic OBX to bring us exciting news for music lovers living or visiting the Outer Banks. Let's get it started!
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