HHM#54: Psychology of Decluttering; Valerie Huard Shares How To Declutter To Reduce Stress
Play • 30 min

Have you ever struggled with keeping your environment tidy as an unconscious effect of trauma or negative life experiences?


Would you like to discover how to let go of past trauma by letting go of clutter?


In this episode of 'Happy and Healthy Mind with Dr. Rozina,' our guest Valerie Huard will be sharing her story of overcoming trauma and stress by breaking the clutter cycle and reorganizing her physical space.


Valerie is a published author, speaker, and expert who works with people all over the world. From trauma to triumph, Valerie Huard has seen it all. She will bring you on a decluttering journey to declutter more than just your space.


Listen to this recording so you can learn some practical tips for decluttering your space so you can bring back your inner calm and power.


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#decluttering #happymind #healthymind #DrRozina


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