From Darkness to Life
Our Collective Journey
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From Darkness to Life contains the real stories of courageous individuals who have found their way out of the darkness caused by mental health challenges and substance abuse. If the following episode resonates with you and you yourself or someone you love needs help, please reach out to Our Collective Journey on the web at "http://ourcollectivejourney.ca" or on facebook at "Our Collective Journey."
Available episodes
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6 days ago
S04E05 - Alissa's Journey of Vulnerability, Courage, and Resilience (Alissa Christensen)
In this episode, we talk to Alissa, a woman who has faced unimaginable challenges in her life. Alissa shares her story of losing a stillborn daughter, having thoughts of suicide, and witnessing her sister struggle with addiction and overdose. She also reveals how she coped with these traumas, how she found strength and support, and how she learned to embrace vulnerability, courage, and resilience.
Alissa’s journey is one of pain, grief, and despair, but also of hope, healing, and transformation. She shows us how we can overcome the darkest moments of our lives by opening our hearts, reaching out for help, and finding meaning and purpose. She also inspires us to be more compassionate, empathetic, and supportive of others who are going through similar struggles.
This episode is a powerful and moving conversation that will touch your soul and make you think about your own life. It is also a testament to the human spirit and the power of love. Join us as we listen to Alissa’s story and learn from her experience and insights.
#ourcollectivejourney #ocj #fromdarknesstolife #fdtl #substanceuse #recoverycommunity
#recoveryadvocates #recoveryispossible #recoveroutloud #resilience #rosc #community #connection #resiliency #healing
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Nov 16, 2023
S04E04 - The Benefits of Therapy (Chris Shorrock)
In this episode, Ryan and his guest, Chris Shorrock, a registered psychologist, explore the power of therapy and how it can improve your life. They discuss what therapy is, how it works, and what makes it effective. They also share their insights and stories about the key elements of a good therapeutic relationship, such as trust, honesty, and feedback.
Whether you are curious about therapy, looking for a therapist, or already in therapy, this episode will give you valuable information and tips to make the most of your experience. Tune in and discover how therapy can change your life for the better.
Interested in connecting meeting with Chris or one of the many therapists at Keys to Hope? Find them at: keystohopecounsellingservices.com
#ourcollectivejourney #ocj #fromdarknesstolife #fdtl #therapy #normalizetherapy #substanceuse #recoverycommunity
#recoveryadvocates #recoveryispossible #recoveroutloud #resilience #rosc #community #connection #resiliency #healing
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Nov 9, 2023
S04E03 - From Boxing to Coaching: Trevor Stewardson’s Journey of Trauma, Motivation, and Resilience
In this episode, Ryan welcomes Trevor Stewardson, a former Olympic boxer and a Northwestern Ontario Sports Hall of Fame inductee, who now shares his knowledge with gymgoers in Medicine Hat, AB. Ryan and Trevor openly talk about navigating many of life’s challenges and the helpful tools they have gathered along the way. They discuss topics such as trauma, motivation, control, and resilience, and how they apply to both sports and life.
This episode is a candid and inspiring conversation that will make you think about your own goals and struggles, and how you can overcome them with courage and determination. Tune in and learn from Trevor’s story and insights.
If you are interested in learning more about how to get connected with Trevor, please visit https://www.badlandstraining.com/badlands-staff.
#ourcollectivejourney #ocj #fromdarknesstolife #fdtl #substanceuse #recoverycommunity #recoveryadvocates #recoveryispossible #recoveroutloud #resilience #rosc #community #connection #resiliency #healing
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Nov 2, 2023
S04E02 - Breaking Free from Alcohol: Graham’s Story of Recovery and Redemption
In this episode, we welcome Graham, a radio personality from Edmonton, who shares his journey through life, radio, and alcoholism with Ryan. Graham opens up about how alcohol affected his personal and professional life, how he realized he had a problem, and how he decided to change his habits and lifestyle. He also talks about the challenges and rewards of sobriety, the support he received from his family and friends, and the lessons he learned along the way.
This episode is a candid and inspiring conversation that will make you reflect on your own relationship with alcohol and other substances. It is also a story of strength, courage, and resilience that shows how anyone can overcome addiction and reclaim their life. Join us as we listen to Graham’s story and celebrate his recovery and redemption.
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife #fdtl #substanceuse #recoverycommunity
#recoveryadvocates #recoveryispossible #recoveroutloud #resilience #rosc #community #connection #resiliency #healing
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Oct 26, 2023
S04E01 - Inspiration Unleashed: Lessons and Blessings with Ryan and Amber
Welcome back to 'From Darkness to Life,' the podcast of real-life stories of hope, inspiration, and resilience! Your host, Ryan, has Amber as his co-pilot for this episode, as they embark on an exciting Season 4.
First, a huge shout out to you, our incredible FDTL supporters – you are the heart and soul of this show. Please continue to share the show and help these powerful messages get out to whoever may need to hear them!
Now, the good stuff! We're stoked to catch you up on what’s happening at OCJ since we last connected and to unveil our latest projects.
* OCJ Recovery Coaching is thriving in Alberta with coaches stationed in both Medicine Hat and Calgary.
* RiseUp Hot Air Balloon Festival 2024 planning is well underway. Southern Alberta’s Hot Air Balloon Festival brings community, connection, and hope to everyone who comes out!
* OCJ’s Pathways to Recovery Community support meeting is discussed. This is a very unique and beneficial solution-focused meeting for anyone who is impacted by addiction.
* OCJ's 'Resiliency Coaching' service has been developed and is being utilized within the local public school division.
But there's more! Get ready for a heart-to-heart with our founder, Ryan. With over 8 years of recovery, countless hurdles, and profound transformations – his story is a beacon of hope. Ryan's sharing his lessons, blessings, and wisdom from personal experience and education in this episode, guiding you on your journey to a fulfilling life.
This episode? It's a dose of inspiration, motivation, and empowerment. You're not alone; you're not defined by your past. A bright future awaits. A better, more resilient, quality of life is possible, and it starts right here.
Lastly, From Darkness to Life now has its own Instagram page @fdtlpodcast. Please Follow and Share.
Thanks for tuning in. Let's roll!
www.ourcollectivejourney.ca
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Mar 30, 2023
S03E20 - Kevin Lee on his Path to Recovery
Kevin joins Ryan in the studio this week to share is inspirational story!
Kevin takes us on a journey through his youth and shares how substance use took over his life.
Once a star athlete, Kevin describes how substances and addiction slowly made everything else obsolete. As his goals and dreams were vanishing in smoke and liquid, Kevin shares how he didn’t realize the consequences of using until it was almost too late.
After losing someone very close to him due to addiction, Kevin now uses that as motivation to continue his new way of life and help people who are put in his path.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife #fdtl #substanceuse #recoverycommunity
#recoveryadvocates #recoveryispossible #recoveroutloud #rosc #community #yxh #medicinehat #connection #resiliency #healing
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Mar 23, 2023
S03E19 - Raw and Unfiltered w/ David Pavlus
In this episode, a founder of Last Door Recovery Centre sits down with Rick and Ryan to talk recovery.
Decades of experience in both personal recovery and working in the recovery field sets the backdrop for this in-depth, entertaining conversation.
Tune in to hear David share:
* about his recovery journey with addiction and cancer,
* his purpose and passion,
* a glimpse at what makes the Last Door a special place
Learn more about The Last Door at https://lastdoor.org.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife #fdtl #addictionrecovery #recoverycommunity
#recoveryadvocates #recoveryispossible #recoveroutloud #rosc #community #thedoor #connection #wellness #cleanandsober #healing
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Mar 16, 2023
S03E18 - A Journey of Family Healing w/ Sonja Riddle
Our guest this week is Sonja Riddle, founder of Legacy West Healing, a non-profit organization providing programs and services designed exclusively for those who have ever witnessed someone they care about engaged in active addiction, whether they remain active, are currently in treatment, have found recovery, or did not survive.
Sonja takes time to share her personal experience with a family member struggling with addiction. Being their first brush with addiction, her and her family coped the best they could and she shares the subsequent events that unfolded.
Sonja talks about her healing journey which led to her passion for supporting families impacted by addiction.
If you or someone you know is supporting a loved one struggling with addiction, this episode is for you!
Learn more about Legacy West Healing at https://legacywesthealing.ca. They have many healthy programs that are available virtually across the country.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife #fdtl #addictionrecovery #recoverycommunity
#recoveryispossible #recoveroutloud #rosc #community #familydisease #legacywesthealing #connection #wellness #cleanandsober #healing
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Mar 9, 2023
S03E16 - Recovery in the School System (Part 2 of 3)
Part two of this special podcast series introduces two dynamic recovery coaches who will be working with students and staff within School District 76. Nathan moved to Medicine Hat at the age of 14 to play AAA hockey within the MHMHA and has called the city home ever since. He has been in recovery from substance use disorder for the last 18 years and left a prosperous career in the energy sector to become a Recovery Coach with OCJ. Michelle brings a unique perspective to the OCJ Recovery Coach Team. She has experienced the loss of loved ones due to substance use disorder and in her young life has found the power of speaking with others when struggling with loss or emotional turmoil. Tara also has experience with substance use disordered from an early age where drinking was normal in her home. She has been in recovery for the last 17 years and brings extensive experience in working with people affected by addiction or dependence upon alcohol. She will be guiding this exciting new collaborative program between OCJ and School District 76. Tara, Michelle and Nathan’s life experience and their connections to many youths in the city will be of utmost value in supporting the students and staff within School District 76.
If you have any questions with regards to what Our Collective Journey is, what Recovery Coaching looks like or any other concerns please reach out to Our Collective Journey at www.ourcollectivejourney.ca, 403-800-1191 or Facebook Messenger.
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Mar 9, 2023
S03E17 - Recovery in the School System (Part 3 of 3)
Part three of this special podcast series introduces the remaining team members. Todd is a Red Seal chef who has traveled the world creating culinary art until coming to Medicine Hat where he began his recovery journey. Todd is the father of five daughters who has created the life of his dreams in the last ten years in recovery and decided to join the OCJ team where he can use his life experience to support our community. Kimberly joins the team with a plethora of recovery experience. Over coming substance use disorder at the again of 16, Kimberly is an example of what is possible during a youth’s formative years. During her journey she has worked with youth in the mental heath and addiction realm, where her experience is an asset to the youth she will be supporting in our Southern Alberta Region.
If there are any questions with regards to what Our Collective Journey is, what Recovery Coaching looks like or any other concerns please reach out to Our Collective Journey at www.ourcollectivejourney.ca, 403-800-1191 or Facebook Messenger.
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Mar 9, 2023
S03E15 - Recovery in the School System (Part 1 of 3)
This three-part special podcast series introduces an exciting collaboration between Our Collective Journey and Medicine Hat School Division. Associate Superintendent Tracey Hensel and Director of Psychology Services Claire Petersen discuss how they came to see OCJ as a unique partner to collaborate with within Medicine Hat and surrounding area. Tracey and Claire outline their vision of bringing Recovery Coaches into the schools, by having real life coaches available who can share their life experiences in an open, honest and vulnerable way in hopes of reaching students on their level thus allowing students, teachers and parents to see what recovery looks like through the lens of those who have recovered. This pilot program is an exciting opportunity for an entire community to collectively come together in support the amazing students and to develop a new narrative around what is possible with recovery.
If there are any questions with regards to what Our Collective Journey is, what Rec…
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Mar 2, 2023
S03E14 - Karma Boxing in Nevada
This episode was recorded live on-location.
Who says recovery isn’t fun!? Sure isn’t Grant Denton! This week’s guest takes the usual FDTL conversations to another level and we are so thankful to have him in our lives.
Come along for a wild ride as Grant shares his story from the streets of Las Vegas, NV to eventual incarceration. The concrete cell is where Grant decided it was time to start really living. Fast forward to recovery in Reno, NV where Grant runs a very successful non-profit helping hundreds of people struggling with addiction and living on the streets.
Grant provides a combination of laughs, seriousness, knowledge, and inspiration that makes this episode as unique as he is!
Learn more about Karma Box at https://www.karmaboxproject.org.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #…
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Feb 23, 2023
S03E13 - The Last Door Colin Needed to Open
In the this episode, Colin Campbell shares his parts of his walk with addiction.
Colin talks with Rick and Ryan as to what his life looked like prior to teaching his darkest days and what turned his life towards recovery through the Last Door.
First a client and now an employee at the Door, Colin discusses what he believes makes the New Westminster recovery community different than the other facilities he had stops at.
Learn more about The Last Door at https://lastdoor.org.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity
#recovreryadvocates #recoveryispossible #recoveroutloud #rosc #community #connection #wellness #cleanandsober #healing
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Feb 16, 2023
S03E12 - Dustin's Journey (PART 2)
In the second part of Dustin’s story he walks the listener through how dark his life had gotten before he hit bottom. He highlights how even in his darkest moments he did not give up and deep down knew that there was something worth fighting for. By the grace of a higher power Dustin was able to move to Medicine Hat, Alberta where the journey of recovery began and how at approximately 100 days sober he has completely transformed his life and found purpose in being of service to other suffering addicts and alcoholics. A truly inspiring story.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity
#recovreryadvocates #recoveryispossible #recoveroutloud #rosc #community #connection #wellness #cleanandsober #healing
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Feb 9, 2023
S03E11 - Dustin's Journey (PART 1)
In this two part journey Dustin takes us on an unbelievable ride through his life growing up in small town Alberta where he felt like an intruder in his own body until he found relief from alcohol. This temporary relief allowed him to push past his slight stature and shyness into the life of the party where everything and anything was acceptable. Dustin experienced lose of loved ones that pushed him deeper in his dependence upon alcohol and eventually in to hard drugs where he rapidly feel into a cycle of violence with those he loved. Episode one is an extremely open and honest testimonial to how a person can lose all of the values and morals they had prior to active addiction.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity
#recovreryadvocates…
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Feb 2, 2023
S03E10 - Recovery on Campus with Dr. Victoria Burns
This week Ryan chats with Dr. Victoria Burns about how she uses her lived experience to create a safe, inclusive space for students, faculty and staff in addictions recovery. One of only three currently in Canada.
Dr. Burns has founded the UCalgary Recovery Community (UCRC), a peer-driven, inclusive space supporting addiction recovery, building community, and reducing addiction stigma on campus.
Topics covered:
🔹 brief history of Collegiate Recovery Programs in North America
🔹some of her own recovery story
🔹a multiple pathways approach to recovery
🔹stigma around being in recovery
🔹recovering out loud
If you’re interested, read more about Dr. Burns and her team’s trailblazing initiative at the University of Calgary.
👉🏽 https://www.recoveryoncampusalberta.ca
👉🏽 https://www.recoveryoncampusalberta.ca/in-the-news
Visit us now at:
https://ourcollectivejourney.ca
If you or someone you know needs support with their recovery, contact OCJ today.
#our…
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Jan 26, 2023
S03E09 - Ryan Gilfillan-From Active Addiction to becoming an Addiction Counsellor, Recovery Coach and owner of a Recovery Home
This week Ryan Gilfillan connects to share his hope-inspiring story of recovery.
He talks about coming from a “normal” home and what lead to his negative relationship with substances. Ryan shares how his unchecked addiction took him to places he never thought he’d end up.
Ryan then shares the moments and circumstances that changed his direction and helped him find his path to recovery. Since he started doing the work, doors have continued to open for him and he now has his own private practice and sober living home.
If you want to explore his service further, you can find it at https://www.maintainrecovery.com.
Visit us now at:
https://ourcollectivejourney.ca
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity #recovreryadvocates #recoveryispossible #maintainrecovery #recoveroutloud #rosc #community #connection #wellness #cleanandsober #healing
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Jan 19, 2023
S03E08 - A Cultural Journey w/ Trevor Pelletier (PART 2)
Part two of this two part series is on deck!
If you missed episode one last week, we highly suggest taking a listen to that before continuing with this week’s episode.
Thanks for your time and the work you do in the province, Trevor!
Visit us now at:
https://ourcollectivejourney.ca
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity
#recovreryadvocates #recoveryispossible #recoveroutloud #rosc #community #connection #wellness #cleanandsober #healing
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Jan 12, 2023
S03E07 - A Cultural Journey w/ Trevor Pelletier (PART 1)
Rick and Ryan welcome Trevor Pelletier from Siksika Nation to the studio for this 2 part series.
Trevor’s Blackfoot name is Siipis’tokoos and has been a member of the Horn Society for 15 years, currently taking care of two holy bundles. He is a key piece to the creation of the Iiniikokan Recovery Center. Trevor’s empathy and passion to help others are just two of his many amazing qualities.
In the two part series, Trevor takes us along his exploratory journey of his indigenous culture and recovery. Take a listen to Siipis’tokoos’s unabashed story of hope and desire to shine the light for not only his people, but anyone struggling with addiction and the complex issues that often come with it.
Visit us now at:
https://ourcollectivejourney.ca
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity
#recovreryadvocates #recoveryispossible #recoveroutloud #rosc…
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Jan 5, 2023
S03E06 - Priya and her Story of Healing the Family
In this episode, Priya Reynaud joins the show to share her story with the world of addiction.
Priya openly discusses the way addiction impacts her family unit and the rollercoaster that goes along with that experience. She also shares some about the recovery agency she works within to help others deal with addiction.
Priya is the CAO of the Simon House in Calgary, Alberta. As per their website, “Simon House guides and empowers men to achieve long-term recovery from addiction and all of its effects”. You can explore Simon House at https://www.simonhouse.com.
Visit us at:
https://ourcollectivejourney.ca
--
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity #recovreryadvocates #recoveryispossible #recoveroutloud #rosc #community #connection #wellness #cleanandsober #healing
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Dec 29, 2022
S03E05 - Losing your Partner to Addiction w/ Kari
We are so grateful to have Kari join the show to share here powerful experience and perspective.
Kari lost her partner to active addiction in 2016 and as she shares her experience with this unfortunate event, the ripple effect of addiction is very clear and present.
Not only does Kari bravely share what the entire process was like for her as a spouse, she also shares what she may have done differently along with the personal work she is doing to heal herself from this traumatic event.
Throughout the show, Rick, Ryan and Kari discuss topics around:
🔹stigma
🔹harm reduction
🔹the ripple effect of addiction on others
🔹what is recovery
🔹the many pathways to recovery
We cannot thank Kari enough for being so open and vulnerable in order to hopefully help others experiencing similar situations with loved ones.
If you or someone you know needs support with their recovery, contact OCJ today. ourcollectivejourney.ca
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #add…
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Dec 22, 2022
S03E04 - The Power of Forgiveness with Joanne.
In this episode, Joanne joins Rick and Ryan to share her powerful story of addiction to recovery.
It’s not often the guys are left speechless, but Joanne’s story left the studio silent on more than one occasion.
If you are looking for a moving story that covers grief, loss and forgiveness while continuing to provide hope… this is the one for you.
If you’re interested in learning more about “On A Dime Transformations”, visit https://onadime.ca
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity #onadime #recoveryispossible #recoveroutloud #rosc #community #connection #wellness #cleanandsober #forgiveness
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Dec 15, 2022
S03E03 - From Canada Wide Warrant to Recovery Warrior
Kimberly joins the team to openly share her experience through active addiction and into recovery.
As the hour ticks by, you’ll hear how Kimberly’s life was one-way glass by her own design. The things that transpired behind the glass were for Kimberly to know and nobody else. She shares about the people, places, and things that crossed her path during her days in addiction and what her life-altering turning point was.
This episode is one that illustrates the depths that addiction can take people. It also provides hope that no matter where you are in your relationship with substances, there is a different way to live. Recovery is possible!
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity#recoveryispossible #recoveroutloud #rosc #community #c…
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Dec 8, 2022
S03E02 - From Homeless Addict To Executive Director
Earl Thiessen is the Executive director of the Oxford House Foundation.
He sits with Rick and shares his journey from being homeless in the full throws of addiction, the loss of his partner, his journey to recovery and ultimately his role and purpose as Executive Director.
If you’re interested in learning more about “The Oxford House Foundation”, visit https://www.oxfordhouse.ca
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity#oxfordhouse #recoveryispossible #recoveroutloud #rosc #community #connection #wellness #cleanandsober #forgiveness
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Dec 1, 2022
S03E01 - Season 3 Starts... NOW!
Welcome back listeners and thanks for the continued support!
From Darkness to Life returns with a candid conversation around where the founders are at, what’s taken place since the last episode of season 2 aired, and everything else OCJ!
Let us know what you think about the show or what you’re hoping to hear this season!
Thanks again and enjoy Season 3!
If you or someone you know needs support with their recovery, contact OCJ today.
#ourcollectivejourney #ocj #fromdarknesstolife#fdtl #addictionrecovery #recoverycommunity#recoveryispossible #recoveroutloud #rosc #community #connection #wellness #cleanandsober #forgiveness #pathwaystorecovery
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Jul 7, 2022
S02E40 - Season 2: That's a Wrap!
The end of Season 2 is here. Ryan, Rick. and Brian McGrath recap this season along with all things OCJ from the last year.
The three of them touch on topics including:
🔹 the current state of OCJ
🔹 recovery coaching
🔹 the recovery conference (SARRCon) that OCJ is hosting in November 2022
🔹 what a community connector is
🔹 Recover Capital in the individual and the community
OCJ is so grateful for the support of all the listeners! “From Darkness to Life” continuously proves to be a motivation catalyst towards change for many individuals.
Please Like, Follow and Share the show. You never know who it may help!
Find us at:
www.ourcollectivejourney.ca
help@ourcollectivejourney.ca
FB: @ourcollectivejourney3
IG: @ourcollectivejourney
SARRCon: www.SARRCon.ca
FB: @sarrcon
IG: @_sarrcon
If you’re interested in learning more about Recovery Coaching, visit ORCA @
www.optimalrecovery.ca.
You are not alone!
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Jul 2, 2022
S02E39 - The Other Side with Lauren and Jamie
Rick flies solo today as he welcomes the ladies from “The Other Side” to the show. Lauren and Jamie have very interesting stories involving addiction. One is an alcoholic in recovery and the other is a wife of an alcoholic. Together these ladies have turned their experiences into tools to help others in need.
The three of them touch on topics including:
🔹 women in recovery
🔹 impact of alcoholism on the spouse among many others!
👀 You can find Lauren and Jamie on Instagram - @theotherside1.1
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Jun 23, 2022
S02E38 - Brian McGrath Reframes the Box
Amber and Ryan welcome Brian to the show again. Brian is one of the founders of Optimal Recovery Coaching Associates (ORCA) located in White Rock, BC and is also in long term recovery. With years of experience in the area of recovery, Brian brings a wealth of information to the show.
The three of them touch on topics including:
🔹recovery coaching
🔹spirituality
🔹putting YOURSELF in a box
If you’re interested in learning more about Recovery Coaching, visit ORCA @
www.optimalrecovery.ca.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, contact OCJ today.
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Jun 16, 2022
S02E37 - A Candid Conversation with MLA Michaela Frey
This week Rick and Ryan welcome a huge supporter of OCJ, MLA for the Brooks/Medicine Hat region Michaela Frey.
A lot of people cringe when they hear from a politician, but many politicians are more than their title.
Michaela openly shares from her personal experience with mental health along with who was there to support her when she needed.
Throughout the episode, her passion for helping others becomes very clear as she describes instances where she’s utilized OCJ for individuals she’s crossed paths with.
Additional areas covered:
🔹 new approaches to long existing problems
🔹 the importance of collaboration
🔹 the support OCJ has from the Government of Alberta
Among many others…
Thank you Michaela for your time and ongoing support! Please tune into this very important episode.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
If you or someone you know needs support with their recovery, conta…
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Jun 9, 2022
S02E36 - A Holistic Journey of Healing and Helping Others
Friend of OCJ, Pastor Dave Maneschyn joins Ryan to welcome this week’s guest Claire Rae.
Claire is a Lifestyle Coach, Health and Wellness Coach, Entrepreneur, Author, and Recovery Advocate living in Invermere, BC.
Claire shares parts of her early experiences in life and how addiction has stolen three very close people from her. She discloses how that impacted her and the changes she made along the way due to those life altering events.
Since finding her purpose, she has been on a journey of helping others heal and better their lives in one way or another! Claire’s excitement and passion is very evident as she speaks about how crazy faith has driven her to continue helping so many.
Topics include:
🔹 the many forms of addiction
🔹 the importance of faith
🔹 addiction’s impact on the family
🔹 holistic healing for everyone impacted
🔹 purpose, connection, community
Among many others!
Check out Claire’s website:
https://clairerae.com
Instagram: @clairemrae…
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Jun 2, 2022
S02E35 - Formerly Incarcerated, Formerly Homeless, Recovering Addict: San Franciscan Tom Wolf
By the time our guest Tom Wolf first encountered San Francisco Police Officer Rob Gilson, his addiction was spinning out of control. He was sitting in his car in the midst of a 10-day bender in the city's drug-ridden Tenderloin district. Wolf believes that without Gilson's compassion, he would most likely be dead by now.
Tom takes us through his journey from blue collar, family man into addiction, homelessness, and incarceration. Tom shares openly about his experiences along the way and what saved his life.
Now in recovery, Tom uses his voice as a recovery advocate not only in San Fransisco but across the country.
Check out Tom’s website at
https://www.tomwolf.org.
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May 26, 2022
S02E34 - Hard Truths with Giuseppe Ganci
A strong recovery advocate from New Westminster, BC joins the show today. Giuseppe is the Director of Community Development for Last Door Recovery Society and a passionate voice for recovery.
This is a powerful, informative hour with someone who has been on both sides of the addiction/recovery journey.
Very important topics explored include:
🔹 Stigma being faced in regard to Recovery
🔹 Recovery-Focused Harm Reduction
🔹 Alberta’s Recovery Orientated System of Care
🔹 BC’s Provincial Health Officer’s recent misinformed comments around Recovery
🔹 Recovery Day in New Westminster that is attended by 10s of 1000s of people
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
Last Door Recovery Society
https://lastdoor.org
Look for Our Collective Journey on FB and IG as well!
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May 19, 2022
S02E33 - Dr. Nathaniel Day
This week we welcome a brilliant Doctor to the show. Dr. Nathanial Day is a Medical Director with Alberta Health Services who is a driving force inside the Alberta’s Recovery Orientated System of Care (ROSC).
Dr. Day was one of the minds behind the development and implementation of Alberta’s Virtual Opioid Dependency Program. If someone is ready to get medical support with their opioid addiction, waiting days for an appointment is too long.
Tune in and listen to the many other topics dicussed.
Download Digital Overdose Response System (DORS): https://www.dorsapp.ca or any App Store.
VODP: Technology Delivered Same Day Medication Starts, Opioid Treatment Transition Service, and Ongoing Opioid Dependency Care. 7 Days Per Week.
1-844-383-7688
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May 12, 2022
S02E32 - Money Back Guarantee
This week Jessica sits down to share her journey through addiction and into recovery. Like so many others, Jessica started experimenting with alcohol at a young age and didn’t think anything of it. It was normalized in her circles and everyone was doing it. Eventually she found herself in over her head and dependant on substances.
Jessica openly shares about her darkest days and the moment a handful of change literally changed her life. Her willingness and desire to take the required actions to get into (and maintain recovery) is what’s led to HER success.
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May 5, 2022
S02E31 - Social Contagion of Recovery w/ Dr. David Best
We are honoured to have this week guest join the show. With credentials and a resume too long to list, Dr. David Best undoubtedly brings a wealth of Recovery knowledge to our listeners.
Dr. Best shares findings from years of studies, trials, and outcome-based research in regards to the Recovery from addiction.
Other topics touched on include:
🔹 Personal, Social, and Community Recovery Capital
🔹 Efficacy of Recovery Support groups
🔹 Recovery happens in community
🔹 the importance of building Recovery Communities
Rick and Ryan continue this week’s
Recovery-Focused conversation after Dr. Best is finished.
To read more about Dr. Best, please follow the link below.
https://recoverycapitalconference.com/ink-spots-and-ice-cream-a-framework-and-method-for-building-recovery-capital/
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Apr 21, 2022
S02E30 - Exploring Recovery Journeys with a Clinical Social Worker
This week Amber and Ryan welcome Rhonda Hayward to the show. Rhonda is a clinical social worker who’s been in the field for close to 30 years. Throughout the episode, Rhonda shares her therapeutic experience working in the areas of DBT, Borderline Personality Disorder, Trauma Therapy, and Substance Use Disorder.
After over 2 decades of hanging her hat with Alberta Health Services, she now has her own private practice… Crosswater Counselling.
Ryan had the privilege of working alongside and learning from Rhonda while part of the Addiction Crisis Team (ACT) / Police and Crisis Team (PACT) through the Medicine Hat Police Service.
🎧 Listen now on our website:
https://ourcollectivejourney.ca/podcast
or wherever you get your favourite podcasts!
Links:
📧 crosswaterscounselling@gmail.com
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Apr 14, 2022
S02E29 - Where Old Meets New
A lot of recovery in the room today! Rick and Ryan welcome Cal and Chris to the studio as they share some of their recovery stories. One has 42 years in recovery, the other is fairly new to the journey. Huge difference… but please tune in and listen for the similarities within the studio today.
Please Follow and Share this podcast. We may never know who really needs to hear the messages of hope. You are not alone!
https://ourcollectivejourney.ca
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Apr 7, 2022
S02E28 - Euphoric AF
This week Amber and Ryan welcome Karolina Rzadkowolska to the show. Karolina is a certified alcohol-free life coach who helps intuitive women make alcohol insignificant in their lives.
She’s worked with thousands of clients through her online courses and coaching to change their drinking habit and unleash a new level of health, happiness, and potential to go after their biggest dreams.
Her book Euphoric: Ditch Alcohol and Gain a Happier, More Confident You (HarperCollins) came out on bookshelves on January 4th. She’s the host of Euphoric the Podcast, founder of Euphoric AF, and her work has been featured in the Huffington Post, The Sunday Post, Popsugar, Real Simple, Elite Daily and multiple TV shows. Karolina’s passionate about helping you discover what really makes you happy outside of a beverage and design a life you love. She would love to hear from you at www.euphoricaf.com.
_Links:_
Book and Free Gift For Listeners
Euphoric: Ditch Alcohol and Gain a Happier, More Confi…
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Mar 31, 2022
S02E27 - Rise Up! Great Things Happening at OCJ!
Rick, Ryan, and Amber join Poncho to discuss their recent funding announcement along with the direction of OCJ.
Areas explored:
* Gratitude for the grant and what that opens doors to
* The Recovery Coach program
* Their partnership in the RiseUp Hot Air Balloon Festival slated for May 26-29, 2022
* A wedding?
OCJ wants to thank the GOA, Coulee Balloon, and the community for their ongoing support and belief in what OCJ does.
Please Follow and Share this podcast. We may never know who really needs to hear the messages of hope. You are not alone!
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Mar 24, 2022
S02E26 - Some BIG Announcements!
We are very grateful to have Alberta’s honourable Minister of Mental Health and Addiction Mike Ellis and MLA for Brooks/Medicine Hat Michaela Frey join us in studio. They join Rick and Ryan to discuss the Government of Alberta’s recent announcements for Medicine Hat and the province of Alberta.
Topics discussed:
* Digital Overdose Response System (DORS)
* Alberta’s award winning Virtual Opioid Dependency Program (VODP)
* $825,000 grant awarded to Our Collective Journey
* Alberta’s Recovery Orientated System of Care
Thank you to Minister Ellis and MLA Frey for taking time out of their busy schedules to share with the FDTL audience.
Download Digital Overdose Response System (DORS): https://www.dorsapp.ca or any App Store.
VODP: Technology Delivered Same Day Medication Starts, Opioid Treatment Transition Service, and Ongoing Opioid Dependency Care available to ALL Albertans. 7 Days Per Week.
1-844-383-7688
Our Collective Journey:
www.ourcollectivejourney.ca
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Mar 17, 2022
S02E25 - Jon’s Recovery Journey
The studio is full of recovery today as Rick and Ryan welcome Jon to the show.
Realizing his story might help someone else take the steps into recovery, Jon is very open to sharing his story of how he went From Darkness to Life. He speaks candidly about his time in the military and how his experiences there contributed to his alcoholism.
Jon shifts gears from past to present and lays out the steps he needed to take in order to challenge his wild relationship with alcohol.
From problem to his solution. A great story that will surely help someone out there struggling with addiction. There is hope, you are not alone!
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Mar 10, 2022
S02E24 - Surrender to Win?
This week Amber takes the microphone to converse with Ryan and Stacey O. about the topic of surrendering.
Surrender is one of the most important steps we can take to begin the process of change.
Throughout the episode, they cover what surrender looked like for them and how they did it. How surrender does not mean that they gave up and it certainly doesn’t mean there is something wrong with any of us!
If you are struggling with clearing that first hurdle towards recovery, this is the episode for you to hear. Try to listen for the similarities, not the differences and then reach out when you’re ready.
www.ourcollectivejourney.ca
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Mar 3, 2022
S02E23 - Bob Wilkie: How Accountability and Education helped redirect his life.
Imagine being 17 years old, surviving a very traumatic accident where you lost four of your teammates to death and not knowing where to turn. Hearing statements like “What’s wrong with you? You better figure it out quickly!” from people who held the next key to your advancement. Negative self-talk and dark thoughts slowly creeping in as you plow your way forward, trying to continue living out your childhood dream.
For our guest, Bob Wilkie, this was his reality. The former NHLer – Best Selling Author of Sudden Death: The Incredible Saga of the 1986 Swift Current Broncos – Mental Performance & Life Coach – Elite Hockey Coach – Award Winning Entrepreneur – Motivational Speaker, opens up to give us a glimpse into his journey. Unmet expectations, trauma, striving for perfection, pressure from coaches and peers led Bob to anxiety, depression and eventual substance abuse. Bob shares what the light bulb moment was for him and the action steps he started taking to get out of t…
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Feb 24, 2022
S02E22 - The Moms Show
This is an important episode! Rick and Ryan gratefully welcome their Moms to the show this week. Yes, their Moms! If you are a mom to a child struggling with addiction—whether or not they are in recovery—you undoubtedly understand the pain that accompanies it.
Addiction impacts the entire family and Paula and Lynda open up to share their personal experiences with the chaotic lives.
Stop in… take a look at our addictions through the eyes of our courageous mothers as they share some very insightful thoughts.
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Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS Help.
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Feb 17, 2022
S02E21 - 1 Year in "Drug Court"
Ashley shares her brave story with Ryan and Amber about her sobriety as she reaches her one year milestone! She shares how being in the drug court program & 12 steps have been key to her success in recovery.
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Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS Help.
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Feb 10, 2022
S02E20 - More Good Days with Kelly Hrudey
NOTE: Due to Covid and Scheduling challenges, this episode was recorded entirely over ZOOM. Audio quality may be slightly diminished.
THIS WEEK:
Rick and Ryan graciously welcome former NHL goaltender Kelly Hrudey to the show this week.
After finishing his 15 year NHL career, Kelly has been a mainstay on Hockey Night in Canada. More importantly, Kelly is a very passionate advocate for mental health.
Kelly discusses the first battle with his mental health during the 1992 NHL season… while not really knowing what it was. From there, he openly shares his journey along with glimpses into his own daughter’s mental health experiences. Kelly talks about Kaitlin’s passion and bravery which led to her sharing her story with the world almost a decade ago. She has since started an independent clothing company called more “More Good Days”.
As the gentleman converse, it’s clear that they aim to help other have more good days.
Check out moregooddaysclothing.com where a portion of th…
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Feb 3, 2022
S02E19 - Rider Through the Storm
This week Ryan sits down with Canadian Country Music Artist, Greg Rider. Greg shares candidly about his journey into country music and how alcohol became a fixture along the way.
From the Cayman Islands to Nashville, Ontario to Calgary, Greg openly talks about the challenges he has faced and the impact his relationship to alcohol has had throughout his life.
Although their stories are vastly different, Ryan and Greg find common thread in their life experiences with substances and what they’re now doing to make change.
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📍Greg can be found on FB and Instagram @gregriderofficial. He also has a new private FB group called “Team Rider” that can be found through his FB page. Check him out, stream some of his fantastic music and support a terrific Canadian artist as he unfolds version 2 of his career and personal journey. Sober.
https://www.facebook.com/gregriderofficial/
#ourcollectivejourney #ocj #mentalhealthmatters #addictionrecovery #ccma #recoveroutloud #an…
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Jan 27, 2022
S02E18 - Living a Life of Gratitude
Poncho, Tony Wozniak, and Amber sit down to discuss Tony’s journey to recovery. Tony openly talks about the loss of his son and how that
changed his life, how he shows up everyday to stay sober to best support himself, his surviving son and his community.
From Darkness to Life contains the real stories of courageous individuals who have found their way out of the darkness caused by mental health challenges and substance abuse. If the following episode resonates with you and you yourself or someone you love needs help, please reach out to Our Collective Journey on the web at "http://ourcollectivejourney.ca" or on Facebook at "Our Collective Journey."
https://www.facebook.com/ourcollectivejourney3
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Jan 20, 2022
S02E17 - What is a Recovery Coach?
An OCJ first today as Poncho holds down the studio while Ryan and Amber join guest Brian McGrath all via Zoom. Brian, who is in recovery, is one of the founders of Optimal Recovery Coaching Associates (ORCA) located in White Rock, BC. He brings a wealth of experience in the addiction recovery field along with his own personal experience to the show this week.
Episode 17 explores what a recovery coach is and what it isn’t; the importance of building trust and rapport and how an RC can help empower individuals in their recovery journey.
Recovery Coaching is simply another resource to help guide individuals along the winding road to recovery!
You can find Brian and the rest of the ORCA team at https://www.optimalrecovery.ca.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS Hel…
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Jan 13, 2022
S02E16 - Growing Separately, Together
Poncho sits down with OCJ’s Derrick and his fiancé Stephanie to talk about supporting each other through their mental health struggles. They discuss what brought them together and how they started off dealing with many challenges.
Poncho dives into how Derrick and Stephanie’s relationship was built on a foundation of hard work and tough conversations. They discuss working together to find common ground on many tough issues. Stephanie reflects on how both her and Derrick appeared to be “normal” and happy in school, but both were hiding pain. Derrick talks about finally coming to terms with his alcohol abuse. They talk about how making hard choices and always trying to do what is best for the unit has allowed them to grow and help each other navigate a life in more positive ways.
Derrick talks about what inspires him to be a better partner and dad. They talk about how working their program allows them to grow, learn and work through the tough times.
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If you need help and…
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Jan 7, 2022
S02E15 - Running Life now
Keeley Milne joins OCJ member’s Amber, Derrick, and Ryan to share her From Darkness to Life journey.
Keeley openly discusses her negative relationship with alcohol and the disastrous consequences that she endured due to loss of control with the substance. Eventually she managed to find the right supports and begin navigating her way back into the light.
Today, surrounded by the support of her family and friends, Keeley finds serenity in lacing up her shoes and long distance running. She not only runs herself, she coaches others as well! Tune in to hear her inspirational story!
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Jan 6, 2022
S02E14 - Happy New Year!
Happy New Year!
Hot off the press, and recorded Jan 6th, 2022, the Gang gets together for the first podcast for 2022.
Damyan, Gen, Amber and Rob sit in to talk about unplugging over the holidays. With some much needed personal reflection and introspection, they discuss preparing for, and tackling head-on, all of the new adventures to come this year.
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Dec 23, 2021
S02E13 - Concussion and Brain Injury Recovery
Dr. Ryan Comeau and Dr. James Skrenkowich join Ryan and Derrick to discuss concussions and the lasting effects on our mental health.
The guys discuss brain injuries and how we can help ourselves heal through the neuroplasticity of the brain. Topics include CTE, what concussions are and how they are assessed.
In 2015 Dr. Comeau co-founded Kinetisense. This technology is being used around the world to baseline and reassess concussion patients. Dr. Comeau has advised and treated professional sports athletes and organizations in the NHL, NBA, NFL, and MLB. The Kinetisense team came together to build a system that has real applications for patients, trainers, coaches, medical practitioners, chiropractors and researchers.
Dr James was born in Red Deer and graduated from the University of Western States with a Master’s in Sports Science. He used his Bachelor of Athletic and Exercise Therapy to work with the Victoria Cougar Junior B hockey team where he dealt with many concussions. Dr. Ja…
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Dec 20, 2021
S02E12 - Holiday Recovery Planning
Christmas holidays are upon us and ready or not, the season can bring some unique challenges to everyone! From the person newly in recovery to the seasoned veteran, the season’s challenges can impact us all.
Jolly Saint Rick and other OCJ members take to the airwaves to share some tips and tricks they use to make it through the holidays with their recovery (and sanity) intact. Topics covered are holiday stressors, Christmas gatherings and parties, self care, and some triggers are optional to just name a few.
The laughter occurs often during this episode, but the messages are tried and true. If you want to keep your recovery intact during the holidays…
PLAN. PLAN. PLAN.
Happy holidays from Our Collective Journey :)
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Dec 16, 2021
S02E11 - Lasting Effects of Childhood Traumas
One of the newest members of OCJ, Derrick, sits down with Poncho, Ryan and Amber to share his lived experience.
Derrick discusses growing up with undiagnosed anxiety, depression, ADHD and what it felt like as a child to not understand what was causing the chaos inside.
We discuss how Derrick was able to find the strength and faith to battle the darkness in unconventional ways. The group discusses how childhood traumas, undiagnosed conditions and feeling lost can lead to substance abuse.
Derrick shares with us his story of battling the thought of suicide since the age of 12 and how his stutter made him feel like an outsider.
We discuss how the road to recovery is different for everybody and how understanding our mental health unwellness from a physical, emotional, spiritual and scientific perspective can allow us to take back our power and build a mental health wellness plan that encompasses us as whole human beings.
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Dec 9, 2021
S02E10 - Suicide Aftermath
This weeks episode is a conversation that was 16 years in the making. Jill Nielsen and Nathan Davis sit down with Damyan to continue their journey of healing while they discuss how being a survivor of suicide still affects them to this day.
Their willingness to open up about their loss, the pain they still feel and how they are choosing to honor those they have lost to suicide is an inspiring look into recovery and love.
If this episode resonates with you, and you or someone you love need help, Our Collective Journey is here to help you. Please reach out.
You are not alone...
https://ourcollectivejourney.ca
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Dec 2, 2021
S02E09 - Ryder and Tanya - Parenting through Fear
This weeks episode is uncharted water for the "From Darkness to Life" podcast as Damyan sits down with 15 year old Ryder Moorhead and his mom Tanya Renard to discuss the dynamic relationship between a mom and son.
They dive into a multitude of topics including loneliness, anger, acceptance and how strained communication can be between a parent and a son.
With the support of Melisha, from Keys to Hope Counselling Services, they discover that fear is a common thread they both are working through and that they can work through this together.
https://www.keystohopecounsellingservices.com
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Nov 27, 2021
S02E08 - Straight Outta Big Book
As National Addictions Awareness Week wraps up today, OCJ releases the 3rd installment in this Recovery Series.
We are joined today by two solid members of the 12 Step community. These members openly share about what worked for them to get into recovery and the gifts that they have received since doing so. Following the language of the Big Book, the men share their experience in the program and the way they help others. Recovered vs. Recovering is a topic that often causes friction within 12 Step programs and these gentlemen discuss the difference between the two terms.
Thanks for joining us to discuss this important topic.
https://ourcollectivejourney.ca
Please Review, Rate, and Subscribe to the show.
You are not alone.
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Nov 25, 2021
S02E07 - Recovery in the Deep South
National Addictions Awareness Week continues and here is the next installment of the week's Recovery Series from OCJ.
Josh joins us this week from Hattiesburg, Mississippi to share his amazing story of RECOVERY. Zooming in from the deep south, Josh openly talks about what it was like in active addiction, what he did when he realized he needed help, and what life in recovery is like nowadays!
The guys discuss the importance of the online support community that has emerged since COVID-19 came on the scene and how it has opened the doors to recovery connection around the world.
The pitfalls of not doing the work required to stay in recovery, the consequences of trying to do it all on your own, and the concept of social acceptability not equaling recovery are just a few of the topics explored.
https://ourcollectivejourney.ca
Please Review, Rate, and Subscribe to the show.
You are not alone.
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Nov 23, 2021
S02E06 - Uncle Baby Billy Battles the Bottle
As part of National Addictions Awareness Week, OCJ has put together a 3 Part Recovery Series:
Rick and Ryan sit with Bill in part one of this series. Bill, a relative of Rick and resident of Toronto, openly shares about his battle with addiction and his journey into recovery. A mix of humor, vulnerability, and openness fill this episode as the guys illustrate the importance of connection. Recovery does not happen in a vacuum and Bill shares how important it was to find like-minded people working on their own recovery. Bill, Ryan, and Rick share examples of what worked for them along with what did not work!
https://ourcollectivejourney.ca
Please Review, Rate, and Subscribe to the show.
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Nov 21, 2021
S02E05 - National Addictions Awareness Week (Nov 21 - 27)
Special Release Episode: National Addictions Awareness Week November 21-27, 2021
Medicine Hat is home to the World’s largest teepee and we have turned the teepee lights OCJ blue and green to help shed light on the important week ahead!
National Addictions Awareness Week (NAAW) provides an opportunity for people in Canada to learn more about prevention, to talk about treatment and recovery, and to bring forward solutions for change. Ryan, Amber, and Derrick take to the airwaves in this special episode to discuss upcoming news and plans in regards to bringing forward solutions for change. One of the topics covered is the NEW Recovery Coach service being offered through OCJ.
OCJ strives to shine light on recovery instead of the constant “addiction narrative” we are exposed to. There is HOPE and CHANGE is possible!!
You are not alone.
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Nov 18, 2021
S02E04 - Acknowledging Self Worth and the Power of the Human Spirit
Three open, honest, courageous women joined us for this episode of "From Darkness to Life."
Gen, Allysa and Julie shed light on surviving abusive relationships, how they identified programs that were not serving them and how becoming empowered to be leaders-of-self allowed them to see their own worthiness and grow into the women they are today.
Their ability to be vulnerable and open is an example of how powerful the human spirit can be.
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Nov 10, 2021
S02E03 - Surviving on my Own Terms - Amber's Story
OCJ's newest team member talks about her story, her struggles, and how she overcame her addiction without the help of 12-step programs. Amber is now a proud member of the OCJ Team and can't wait to add her life experience to the strength of the 'collective'.
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Nov 4, 2021
S02E02 - Welcome Back to OCJ - part 2
Rick, Ryan and Damyan are excited to introduce Amber and Derrick to the OCJ team. Amber and Derrick discuss what brought them to Our Collective Journey and how hearing others experiences of resiliency, inspired them to take action and use their stories to help those who may be struggling.
In an unexpected turn the Conversation turned to what being parents looks like and how each of us wants to be the best versions of ourselves so that our children have a better upbringing than we may have had.
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Nov 4, 2021
S02E01 - Welcome Back to OCJ - part 1
Rick, Ryan and Damyan are back for season two of the OCJ podcast series “From Darkness to Life”. The Team discuss the first year of this organizations existence and the direction that OCJ is going in year two. Inclusion and diversity being the focus as the power of shared experience can benefit all people. We look forward to supporting our community while empowering those who are ready to take that first step in their recovery or growth.
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Jul 15, 2021
Episode 27 - A Look Back, and a Look Ahead - Season Closer
Today the guys put the OCJ train in reverse to recap what’s unfolded since their first coffee conversation just over eight months ago.
Highlights, lessons learned, what’s been done, and what’s next are all touched on. It’s very evident that gratitude, humility, and their passion for helping others are the fuel that power the OCJ train.
Stay tuned for Season 2 coming this fall! OCJ has some very interesting guests lined up…you won’t want to miss this!
Subscribe and share please. Getting these messages out is more important than you may know. We never know who may need to hear them!
THANK YOU ALL for the ongoing support!
If you’re enjoying “From Darkness to Life”, please take a couple minutes to leave a review wherever you get your podcasts from. This helps more than you can imagine! If you’re interested in sharing your story of hope on a future episode, please email us… help@ourcollectivejourney.ca
Reaching out to Our Collective Journey could be an important…
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Jul 8, 2021
Episode 26 - Leave a Light On
This episode is a beauty! Lethbridge resident, Shehton Gallamore, drops in to openly share about his life in addiction and recovery. Sheh also discusses his “Leave a Light On Project”that’s unfolding in that city.
Sheh is filling gaps in the Windy City, with a similar grass roots approach. You’ll be hard-pressed to find an individual more passionate about recovery and helping others find their way out of addiction.
If you are in the Lethbridge area and want/need help finding your way out of the darkness, reach out via direct message on Facebook through “Leave A Light On Project” or email: leavealightonproject@gmail.com
If you’re enjoying “From Darkness to Life”, please take a couple minutes to leave a review wherever you get your podcasts from. This helps more than you can imagine! If you’re interested in sharing your story of hope on a future episode, please email us… help@ourcollectivejourney.ca
Reaching out to Our Collective Journey could be an important st…
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Jul 1, 2021
Episode 25 - Behind the Curtain of a Paramedic
Stephen puts on the headset this week to share a glimpse into the life of being a paramedic. He talks about the impact the occupation has had on his own mental health and how the consequences were brought to light. Seeking professional therapy, coping tools, and self recognition are also discussed amongst the crew in this episode.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS Help.
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Jun 24, 2021
Episode 24 - Vulnerability. Dads. Forgiveness.
This week Ryan and Damyan talk with Mark Davidson, superintendent of MHPSD 76. Mark gets vulnerable as he rewinds the tape and takes us through growing up in his shoes. Mark not only opens up about addictions and mental health struggles surrounding him throughout is childhood and youth, but the importance of forgiveness is also explored along the way. This episode touches the heart strings.
We are so grateful for all the listeners and would love to hear your feedback on our FB page. If listening on a streaming service, please subscribe/rate/review From Darkness to Life. This helps more than you may know. Thank you all!
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS Help.
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Jun 17, 2021
Episode 23 - “Recover Out Loud”
This week our guest joins us from Ontario. Troy Colmer shares his powerful story involving his relationship to alcohol over the years while still functioning in society. Troy also speaks about his passion, Sober Athletic Wear. We can’t say enough good things about this brand, but more importantly, the concept behind it.
Sober Athletic Wear is a social enterprise that gives back to their local community. A portion of their revenue goes towards financial support to mental health and addictions that result from life's trauma. Like OCJ, Troy believes there should be no shame, or negative stigma when seeking help for your mental health, and/or addiction issues.
Please check out his store at soberathleticwear.com and his social media pages under the same name.
We are getting sober from something…
Help eliminate the stigma around these important topics.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis…
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Jun 10, 2021
Episode 22 - The 3 A’s to Navigating Life’s Challenges
This week we are joined by professional speaker, coach, entertainer, PGA of Canada golf professional and mental health advocate, Trevor Moore.
Trevor and the guys have a candid conversation involving mental health, today’s society, and finding your passion and purpose. Trevor shares a method he calls the “3 A’s” for meeting a challenge head on. Tune in this week for a very insightful conversation.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS Help.
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Jun 3, 2021
Episode 21 - For Imperfect People
This episode is a special one. For the first time, a pastor joins the guys to navigate various subjects including the very important topics of spirituality and God.
As Pastor Dave Maneschyn (Bridge Church - Medicine Hat), Rick, and Ryan explore pieces of their personal journeys, they traverse areas of connection, open mindedness, honesty, spirituality, and God.
Dave and the team at the Bridge Church strive to make church welcoming and inviting to people who don’t normally do church.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS Help.
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May 27, 2021
Episode 20 - You Aren’t Your Diagnosis
Jeremy Alcorn takes a chair this week to share some of his story along with valuable messages from his professional role as a clinical social worker/therapist.
Jeremy weighs in on the importance of knowing that although depression, anxiety and other mental health disorders are real, they happen in the context of a person's life. Jeremy’s philosophy is "treat the person, not the diagnosis” which is congruent with OCJ.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS Help.
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May 20, 2021
Episode 19 - The House of Cards
Rick and Nathan put the headsets on this week to share more about their journeys. Honest, open sharing about the positive and negative lessons learned throughout their time in recovery. Amends, honesty, control, and hard truths are just a few of the topics explored in this conversation.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help
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May 13, 2021
Episode 18 - The Ripple Effect of Suicide
This week‘s episode was recorded awhile ago with two of the bravest men to have come through the doors of the studio. Rick and Julie host as Derrick and Jeremy open their hearts to share their stories of how losing very close friends to suicide have impacted them both. They also share what they’ve been doing to navigate the grief associated to such loss. This episode is raw and very emotional as these courageous individuals take us along through their experiences. Share this episode with others as it is very relative to the world around us today.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help
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May 6, 2021
Episode 17 - Recovery and the Community Connection
This week Mark Codlin joins OCJ to share his experience, strength and hope. Mark discusses pieces of his personal journey into recovery and what he has been able to accomplish since taking the crucial steps to work on himself. Mark, being a registered social worker, talks about his connection to community and what his life looks like now.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help
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Apr 29, 2021
Episode 16 - Climbing over Obstacles to Recovery
In this episode OCJ talks with Robin Innes about how she was able to eventually discover her relationship with alcohol was causing many of her own obstacles. She shares a glimpse into her life and her path into recovery.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help
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Apr 22, 2021
Episode 15 - Lessons learned on the Road 2 Recovery (Part 1 of 2)
In this episode, Ryan sits down with his recovery friend, Christa Kernohan, to discuss their journeys into long term recovery. They tell tales from “Road 2 Recovery”, their 2015 Cross-Canada Bike-packing adventure that raised awareness for addiction recovery and also share valuable takeaways from such a physically, mentally, emotionally, and spiritually challenging endeavour. This episode ends with Christa and Ryan encouraging listeners to send in any questions that they would like to have answered in part 2.
Email questions to help@ourcollectivejourney.ca with the subject "Question for Part 2".
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help
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Apr 15, 2021
EPISODE 14 - Getting The Best Help from the Day One.
Ana Schlosser, a Registered Provisional Psychologist, pours light on many important pieces around therapy, listening, and creating safe spaces. Ana also discusses the importance of seeking help without having to retell your story again and again.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help
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Apr 8, 2021
Episode 13 - Mental Health, Addiction and Healing with Theoren Fleury
Theoren Fleury... NHL Stanley Cup champion and Olympic Gold Medal winner; but... that’s not what this episode is about.
Theo joins OCJ to discuss addiction, mental health, trauma and the subsequent work that goes into continuous recovery. Now a mental health and addiction advocate, Theo shares experiences around the emotional, physical, and spiritual work he has done and continues to do today. He provides a unique perspective on some very common issues in today’s society.
Check out Theo's workshops, or book him to do a presentation to your organization
https://theofleury.life/
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help
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Apr 1, 2021
Episode 12 - Coping with Suicide (Nolan and Intek's Story)
In the aftermath of a friend's suicide, Nolan and Intek discuss the repercussions of the death of a close friend, and how coping through conversation was the best way to deal with their loss.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help.
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Mar 25, 2021
Episode 11 - An Educator's Approach to Teen Mental Health
As a high school vice-principal, Shauna has a unique perspective on the vulnerability of the teenage mindset. Shauna takes a proactive (not a reactive) approach to dealing with impressionable young minds, and knows how fragile they can be.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
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Mar 11, 2021
Episode 10 - A Brief History of AA and 12 Step Recovery
Mark T. joins Damyan and Rick to share a glimpse into his journey into recovery.
Mark is a recovered alcoholic who has extensive knowledge of the history of the program that gave birth to all 12 step programs.
Many know the concept of AA, but what may not be so well-known, however, is the history of AA and the events that have occurred to make the organization what it is today.
Mark shares his vast knowledge of the program and its history.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help.
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Feb 25, 2021
Episode 09 - The Food Bank and its role in Mental Health support
Celina is the Executive Director of the Medicine Hat Food Bank, and she joins Poncho, and the guys at OCJ to talk about the Food Bank and its role in helping people with mental health and addiction issues.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help.
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Feb 10, 2021
Episode 08 - Dealing with suicide - Nathan's Story
In the wake of yet another suicide in Medicine Hat, Nathan (Damyan's brother) talks about the importance of releasing emotional stress through conversation, especially when coping with a difficult situation like the loss of a friend to suicide.
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Feb 4, 2021
Episode 07 - From Rock Bottom - Leah's Story
Leah is an extreme example of an inspiring individual who had to hit rock bottom before realizing that her life was worth something.
She now has a family, is working on a Bachelor of Arts, is a manager/trainer for a major corporation, and is the president of the board for the Canadian Mental Health Association in her local region.
Leah is a prime example that, once you realize your life has value.. there is nothing you can't accomplish.
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Jan 21, 2021
Episode 06 - The Role of Law Enforcement in Addiction Crisis Management
This week we welcome Brent Secondiak, Operations Inspector for the Medicine Hat Police Service, and involved in PACT (Police and Crisis Team) and the Addiction Crisis Team.
Brent talks about the role of Law Enforcement when it comes to addiction crisis management, and how the Police are there to help.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help.
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Jan 11, 2021
Episode 05 -Damyan's Story (Part 2) - Julie's Story
The follow up to Damyan's Story (Part 1). Damyan's wife, Julie joins us in the discussion and talks about her struggles with Damyan's journey and how their lives have been impacted both negatively and positively.
If Damyan or Julie's story resonate with you, and you or someone you love is in a life and death struggle with drugs, mental abuse, or anything else, YOU ARE NOT ALONE. Reach out to Our Collective Journey. They will help you.
https://ourcollectivejourney.ca
https://www.facebook.com/ourcollectivejourney3
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Dec 31, 2020
Episode 04 - Shedding Light on Addiction (for Non-Addicts)
In this episode, Rick and Ryan are joined by Plugged-In-Media producers Rob and Dave, for a discussion about addiction from the point-of-view of a non addict.
If you don't understand what addiction is, or need help with someone you believe is going down the dark path of alcoholism or drug abuse, this is a must-hear.
Reaching out to Our Collective Journey could be an important step if you don't know where else to turn to help a loved one in crisis.
Reach out on Facebook:
https://www.facebook.com/ourcollectivejourney3
Website:
https://ourcollectivejourney.ca
There IS help.
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Dec 17, 2020
Episode 03 - SPECIAL - Coping with Covid
In our uncertain world, where abnormal is the new normal, it becomes increasingly difficult to cope with loneliness, anxiety, stress, and it becomes easier and easier to choose coping methods that can lead to catastrophe.
This episode, Poncho talks to Allysa and Kallyn about their own struggles and juggling those with their careers in social work.
Poncho is recording from his "Covid Safe" space at home.
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Dec 10, 2020
Episode 02 - Damyan's Story (Part 1)
In this heart-wrenching two part series, Damyan, one of the founding members of Our Collective Journey, tells his story of hitting rock bottom, and how he managed to save himself from letting go of everything.
If Damyan's story resonates with you, and you or someone you love is in a life and death struggle with drugs, mental abuse, or anything else, YOU ARE NOT ALONE. Reach out to Our Collective Journey. They will help you.
https://ourcollectivejourney.ca
https://www.facebook.com/ourcollectivejourney3
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Nov 24, 2020
Episode 01 - What are we doing here?
In our pilot episode, our host Poncho gets to know the 'Guys' Rick, Ryan and Damyan, and discuss the "Our Collective Journey" movement and the reason for the podcast.
From Darkness to Life contains the real stories of courageous individuals who have found their way out of the darkness caused by mental health challenges and substance abuse. If the following episode resonates with you and you yourself or someone you love needs help, please reach out to Our Collective Journey on the web at "http://ourcollectivejourney.ca" or on facebook at "Our Collective Journey."
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